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Assuming search is required, and term is required, the following 45 results were found.

  1. Gymgasms Are a Thing

    Cosmo | Hello, Gymgasms Are a Thing!https://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-hello-gymgasms-are-a-thing

    Perhaps you're one of those people who look at working out as necessary durdgery at best just to stay physcially fit - or maybe just to keep your figure how you like it. Well, Megan Schaltegger at Cosmo had heard about this new thing called "gymgasms",...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  2. Osteoporosis | Image Credit: "Dlx3 deletion in osteoblast progenitors induce increased trabecular bone formation " by National Institutes of Health (NIH) is licensed under CC BY-NC 2.0

    Osteoporosis Awareness Month: Bone Health and Preventionhttps://feminapt.com/blog/osteoporosis-awareness-month-bone-health-and-prevention

    May is Osteoporosis Awareness Month. Did you know that Physical Therapists are an essential member of your interdisciplinary care team? With life expectancy increasing it is becoming more evident that bone health and fall prevention are key to a good...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. physical therapy for urinary incontinence

    Under the Radar: Physical Therapy for Urinary Incontinence - Part 1https://feminapt.com/blog/physical-therapy-for-urinary-incontinence-under-the-radar-part-1

    Yes, Physical Therapy for Urinary Incontinence is a Thing Urinary Incontinence Under the Radar: Part 1 November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated, unaddressed, brushed...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Heather Jeffcoat on the Girl Boner Podcast with August McLaughlin

    Heather Jeffcoat Featured Guest on the Girl Boner Podcast with August McLaughlinhttps://feminapt.com/media-content/girl-boner-radio/heather-jeffcoat-on-the-girl-boner-podcast-with-august-mclaughlin

    Heather Jeffcoat was once again the featured guest on the hugely popular podcast Girl Boner Radio with August McLaughlin! In this episode they discuss the pelvic floor, painful sex, and physical therapy after gender affirming surgery. Meet the Founder...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Girl Boner Radio

  5. Privacy Policyhttps://feminapt.com/privacy-policy

    Privacy Policy for feminapt.com Information Collection Information Usage Information Protection Cookie Usage 3rd Party Disclosure 3rd Party Links Google AdSense Fair Information Practices Fair information Practices COPPA CalOPPA Our Contact Information...

    • Type: Article
    • Author: Webmaster
    • Category: System messages
Results 41 - 45 of 45

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Jill K. / Pelvic pain

I have been working with Erin since 2009; through 2 cervical fusions and chronic hip and pelvic pain. I trust her implicitly. She truly is a miracle worker. Because of her, I am able continue daily pilates three times per week without pain or injury. Thank you Erin

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

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