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Videos by Heather Jeffcoat, DPT About Vaginismus, Pelvic Floor Issues, Painful Intercourse, and More

Heather and her team appearing in videos about a wide variety of women's health issues

Pelvic Health and Cancer | Pelvic Hub

Heather Jeffcoat joins the Pelvic Hub for a Q&A session around pelvic health and cancer

The Pelvic Hub provides resources, advice, and product recommendations for pelvic health.  On their YouTube Channel, they host pelvic health experts to highlight common but underdiscussed issues for their audience. 

In this live Heather answers common questions around Pelvic Health and cancer and how Pelvic PT can help. We start off with a case study highlighting just how much cancer treatments can impact pelvic health and quality of life. Dilators, painful sex, what to expect from a PT session- check it out. And keep your eyes peeled- lots more like this to come!

Read more: Video | Pelvic Health and...

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Meet the Experts | Michelle Lyons Interviews Heather Jeffcoat on Sexual Health During Menopause

Michelle Lyons interviews Heather Jeffcoat, DPT.

Michelle Lyons is a women's health physiotherapist, who hosts a YouTube channel to discuss and educate women on topics related to helping women live well. Heather Jeffcoat was a featured guest on Michelle Lyons Youtube Channel to discuss sexual health during menopause.   

Michelle & Heather discuss the following topics related to sexual health during menopause:

    • loss of lubrication

    • the negative impact of body image, toxins, sleep disruption, and other factors can have on sexual health during menopause

    • the importance of education the genital-urinary symptoms and changes that occur during menopause and how that can impact sexual function

    • Heather's book, "Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve"

Read more: Video | Meet the Experts...

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Mimi Kennedy Physical Therapy Routine

Mimi Kennedy is an American actress, author, and activitist. She hosts a YouTube channel where she shares videos that give insight into her life and activism.

In this episode, Mimi Kennedy shares her journey and physical therapy routine with Heather Jeffcoat, DPT.

While frequently pelvic health is addressed through pelvic floor issues, this episode shows how Heather's physical therapy routine includes an orthopedic focus and is truly impactful.

Read more: Video | Mimi Kennedy's...

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Heather Jeffcoat, DPT | Painful Intercourse with Interstitial Cystitis

Heather Jeffcoat, DPT | Painful Intercourse with Interstitial Cystitis

Dr. Nicole Cozean interviews Heather Jeffcoat, DPT about Painful Intercourse with Interstitial Cystitis.

Dr. Nicole Cozean is a PelvicSanity and ICA Board Member and author of the book, "The Interstitial Cystitis Solution".

Heather Jeffcoat was a featured guest on the "Interstitial Cystitis Association" Youtube Channel for the ICA Walk for Awareness Event. Heather believes that rather than normalizing issues that negatively affect sex and pelvic floor health, it is the conversation about the causes and treatments for pelvic floor issues that needs to be normalized, just like when discussing any other body part.

Heather discusses a holistic approach to treating symptoms from painful intercourse with Interstitial Cystitis and other chronic pain issues. She covers a variety of approaches including communication between partners, an anatomical understanding, and physical tools.

Read more: Video | Heather Jeffcoat,...

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HeatherJeffcoat, DPT Discusses "Sex Without Pain" on the "My Pelvic Floor Muscles" YouTube Channel

Heather Jeffcoat was a featured guest on the "myPelvicFloorMuscles" YouTube channel in a wide ranging and informative interview.

Heather believes that rather than normalizing issues that negatively affect sex and pelvic floor health, it is the conversation about the causes and treatments for pelvic floor issues that needs to be normalized, just like when discussing any other body part.

Heather and Jeanice also discuss:

  • how postpartum issues are too often glossed over as "normal"
  • how 75% of women experience unnecessarily painful sex at some point in their lives
  • 89% of women reported pain in their first attempt at sex after delivery
  • how low estrogen contributes to vaginal dryness
  • how assisted delivery procedures often lead to painful sex issues
  • the pros and cons of topical estrogen during breast feeding
  • and a lot more.

Read more: Heather Jeffcoat, DPT...

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Sex Expert Webinar Series: Female Sexual Dysfunction and Pain Disorders with Heather Jeffcoat

Heather Jeffcoat, DPT, Presents

Sex Expert Guest Webinar Topic: Female Sexual Dysfunction and Pain Disorders

Heather Jeffcoat, is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Pelvic Health Physical Therapy. She has most notably been a featured guest on Sex With Emily on Sirius XM and podcast, ABC Radio, Loveline with Mike and Dr. Drew, Livestrong, Mom.me, and numerous other magazines, websites and television appearances.

Read more: Video | Center For Healthy...

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What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by R.H.

      No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.To know why I was...

      Read more Testimonial by R.H.

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