Product Recommendations for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and More
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- Written by Heather Jeffcoat, DPT
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Find help for a variety of conditions and improve your general sexual well being
Here are some of our favorite products with links to purchase them - and if you're local we stock many of them in our offices!:
Recommended Products at Amazon:
Our favorite products for mind, body & soul for pelvic health and orthopaedics for all. A whole body approach is a must! Pilates & yoga, preconception, pregnancy, postpartum and more for across women's full lifespans.
Books:
- Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve by Heather Jeffcoat, DPT
- Healing Painful Sex by Debrah Coady, MD
- When Sex Hurts by Andrew Goldstein, MD
- When Sex Seems Impossible by Peter Pacik, MD
- Heal Pelvic Pain by Amy Stein, MPT
- Beating Endo by Iris Kerin Orbuch, MD and Amy Stein, DPT
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Sex Without Pain - the book by Heather Jeffcoat, DPT -
Heal Pelvic Pain
Heal Pelvic Pain by Amy Stein, MPT -
Healing Painful Sex
Healing Painful Sex by Debrah Coady, MD -
When Sex Hurts
When Sex Hurts by Andrew Goldstein, MD -
When Sex Seems Impossible
When Sex Seems Impossible by Peter Pacik, MD -
Beating Endo
Beating Endo by Iris Kerin Orbuch, MD and Amy Stein, DPT
Personal Lubricants:
- GoLove CBD Lube
- Desert Harvest Aloe Glide - Use code FPT10 to save 10% on your first order!
- Slippery Stuff
- Uber Lube
- Yes Yes Yes
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Desert Harvest Aloe Glide Personal Lubricant -
Yes Yes Yes
Yes Yes Yes Personal Lubricant -
Uber Lube
Uber Lube Personal Lubricant -
GoLove CBD
GoLove CBD Intimate Sex Lube -
Slippery Stuff
Slippery Stuff Personal Lubricant -
Vaginal Dilators:
- Soul Source - Use code FEMINA at check out to save 5%!
MedAmour Products:
MedAmour is an online resource that shares educational information on sexual health conditions and offers a curated shop of high-quality products that are only body safe, medical grade products, natural or organic, clean ingredient lubricants, and books!
Save $10 off your first $50 purchased by using this link: https://medamour.com/discount/feminapt
Ohnut Intimate Wearables:
Designed with an FDA approved body-safe material, Ohnut’s soft and stretchy feel is cozy for all.
Ohnut is designed to feel just like skin. This comfy wearable is made from 4 rings that can be used together or individually to adjust when penetration feels too deep, without sacrificing sensation for you or your partner. Explore adding and removing rings at any time with any position, so that both you and your partner to focus on what matters most - connection, enjoyment and fun.
- Always discreet shipping
- Comes with 4 soft rings, travel pouch, and clever conversation starters
- Ohnut width stretches to 8in (20.3cm), and height of 4 rings is 2 ¾ in (7cm) tall
- BPA, phthalate, and latex free
Shop for Ohnut here, and be sure to use the code 'FEMINA' to receive a discount on your order!