Femina Physical Therapy Newsletter

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	Femina Physical Therapy News The Latest from Heather's blog and more

		Dear Visitor, Welcome to the latest installment of the Femina Physical Therapy newsletter! Read on to learn more about what Heather Jeffcoat and her team have been up to via the blog, media appearances, live events, and more. Thanks for reading, and remember - we're here to help! Shape.com: 4 Deep Vaginal Erogenous Zones You Do Not Want to Miss Heather Jeffcoat, DPT It's time to explore (literally) beyond the clit. Since its inception in 1981 Shape Magazine has been one of the most popular health and fitness magazines on America's newsstands, grabbing the title of #1 women's fitness magazine along the way. In the digital realm shape.com ranks in the top 2500 nationally according to Alexa, and with a ranking of around 6,800 worldwide, they are a powerhouse of traffic in the realm of women's health and vitality. Their latest article penned by Gigi Engle and filed under "Sex and Love" blows the hood off not only the clitoris, but the G-spot, the A-spot, the O-spot, and the V-spot. The G-spot comes first, and Gigi turns to Heather Jeffcoat, DPT, founder of Femina Physical Therapy for a quick rundown of the associated anatomy:

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Popular on the Blog

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Yoga Poses to Ease Pelvic Pain and Endometriosis Pain (50196) 2018-03
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Postpartum Pelvic Pain and What You Can Do About It (49197) 2020-01
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Pelvic Organ Prolapse and the Role of Yoga (40654) 2018-06
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The Effects of Pelvic Floor Muscle Strength on Orgasm (33343) 2023-01
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Return to Sex after a Hysterectomy (29087) 2020-08
Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what...
Pelvic Pain and Birth Control – Is There a Link? (28024) 2020-08
I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of...

Get The Book

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept...

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!! -- R.S.

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Femina Physical Therapy Newsletter

Femina Physical Therapy News

The Latest from Heather's blog and more

Dear Visitor,

Shape.com: 4 Deep Vaginal Erogenous Zones You Do Not Want to Miss