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How to feel Confident and Empowered With Endometriosis! | Femina Physical Therapy Newsletter Issue 199
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Femina Physical Therapy Newsletter |
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This Week at Femina Physical TherapyHow to feel Confident and Empowered With Endometriosis!Also: Common Links Between Urinary Incontinence and Postpartum DepressionAre you suffering from endometriosis in silence? You're not alone. Many people with this condition feel like they don't have any real solutions. But what if I told you that there is a way to access life-changing information from the comfort of your own home? Introducing EndoUnlocked: No Longer Hiding in Plain Sight. My friend, The Wholistic Endo Expert, Dr. Lj Johnson, handpicked 20+ of the BEST, health and wellness experts to share ALL THEIR SECRETS with you!! (Guess what, I’m one of them!) This virtual summit is your opportunity to gain a deep understanding of what it means to live with endometriosis. No more waiting rooms or annoying doctor's appointments are required. Everything you need to know, plus self-care tips for immediate changes in your life, will be at your fingertips 24/7. Don't let endometriosis control your life any longer. Take back control of your health by registering for our virtual summit today. It's time to break the silence and find the solutions you deserve. Need I say more? Grab your complimentary ticket here! As always thank you so much for being a subscriber to our newsletter, and remember that you can also stay in touch by following us on InstaGram at @feminapt and @dr.heatherjeffcoat. That's it for now, see you next week! |
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Featured Content from the Femina PT WebsiteCommonly Linked: Urinary Incontinence and Postpartum DepressionStaffWhat's the Link Between Urinary Incontinence and Postpartum Depression?Postpartum Depression is a medical illness that negatively affects how you feel, the way you think, and how you act.It typically arises due to a combination of hormonal changes, psychological adjustment to motherhood, and fatigue. Postpartum depression is said to affect between 5-20% of mothers depending on variable socioeconomic factors. Many people associate urinary incontinence as a common postpartum symptom. Prevalence of postpartum urinary incontinence figures vary due to diverse study formats, however it is predicted that bladder leakage is experienced in a quarter to half of all postpartum women. In recent years, studies have concluded there is a strong link between both postpartum depression and urinary incontinence postpartum.Read More Meet Kasia Gondek, DPT, CLT, CSCSKasia Gondek, PT, DPT, CLT, CSCSDoctor of Physical Therapy, Certified Lymphedema Specialist, and Certified Strength and Conditioning SpecialistKasia (she/ her/ hers) earned her Doctorate of Physical Therapy (DPT) from Mount Saint Mary’s University, and her Bachelor of Arts from University of California, Santa Cruz. She has established herself as a compassionate, effective, and respected clinician treating pelvic floor and women's health, orthopedic, neurological, and sports-related injuries and conditions. Kasia utilizes a whole-body, whole-person treatment approach that is unique to each patient and is focused not only on improving pain and difficulty with activities, but also getting them back to doing what they love. She empowers her patients to become an integral part of their recovery and healing process through providing education, self-care, meaningful goal setting, and incorporating activities that they love into their treatment plan. Read More Participate in a High Quality Study Using Shockwave Therapy for Painful IntercourseWebmasterLearn about low intensity shockwave therapy for painful intercourse (dyspareunia)Our team at Femina Physical Therapy is committed to providing the highest level of evidence-based care. That is why we are conducting a research study to determine the effectiveness of low intensity shockwave therapy for painful intercourse, or dyspareunia as it is known clinically. We are searching for volunteers to participate in this high quality study. Those who qualify to participate will receive a significantly reduced rate on all visits related to the study + will receive our world-class physical therapy program for treating painful sex! Read More |
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What Our Patients SayLindsey G. / Pain during pregnancyWebmasterDr. Erin literally got me back on my feet! I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I felt relief on the first visit. I began feeling better & better until I could walk (even run!) on my own, pain-free Read more about Pelvic Pain During Pregnancy |
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Products We LoveÜber Lube Personal LubricantÜber Lube is a High-end luxury lubricant.Instead of just being slippery, Überlube is designed to transfer sensation while reducing friction. Überlube feels amazingly silky and performs as long as you’re using it. When Überlube stops being manipulated, it starts to dissipate, leaving skin soft and moisturized, never wet or sticky.
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