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Femina Physical Therapy Newsletter | Issue 138
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Femina Physical Therapy Newsletter |
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This Week at Femina Physical Therapy
Particpate in a High Quality Study Using Shockwave Therapy for Painful IntercourseAlso: Runner's World asks yours truly about symptoms of a weak pelvic floor, and we are hiring pelvic floor PT's!It's been a while since you heard from us, and this jam packed edition will help you get up to speed on what we've been up to and what's going on in the world of pelvic health in general. On that note, we are excited to announce that Health Central has taken note of our project at The Origin Fund as a way to get treatment to individuals in need of pelvic floor therapy, and we're proud to announce that donations are rolling in and people are getting the care they deserve. Woo hoo! As always thank you so much for being a subscriber to our newsletter, and remember that you can also stay in touch by following us on InstaGram at @feminapt and @dr.heatherjeffcoat. That's it for now, see you next week! |
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Latest Articles on the Femina PT WebsiteHealthline | Is It Possible to Be ‘Too Wet’? Is This Really a Turn-Off?Heather Jeffcoat, DPTWhat’s the short answer?Can pigs fly? Can mules give birth? Can you get blood from a stone? “Can a vagina get too wet during sex?” is just as absurd a question, worthy of being added to the list of Idioms of Improbability. So, you can’t get ‘too wet’ during sex?N-O-P-E! It is, however, possible for the vagina to produce too much fluid (i.e., vaginal discharge) in nonsexual settings, but we’ll get to that below. Is wetness important?Without wetness, the rubbing can irritate and even cause little microtears in the delicate vaginal tissues, which increases the risk of infection. Read More Sexual Dysfunction After Pelvic FractureStaffSexual Dysfunction After Pelvic Fracture Can be TraumaticA 2014 study by Harvey-Kelly et al. points to the fact that the long term consequences of this injury can include sexual dysfunction and pelvic pain for both males and females.Pelvic fractures occur most commonly with a high-energy trauma. The most common ways people fracture their pelvis include motor vehicle (57%), pedestrians hit by car (18%), motorcycle crushes (9%), falls from a height (9%), and crush injuries (5%) (Harvey-Kelly, 2014). Chronic Issues After Pelvic FractureThanks to advancements in critical care medicine and acute trauma care, the mortality rate for those who have had a pelvic fracture has been reduced over the years. However, pelvic fracture survivors often report chronic issues including chronic pain, chronic pelvic pain, changes in gait, issues with bowel and bladder, and sexual dysfunction. This is because the muscles, bones, nerves, and blood vessels, are often all implicated in these injuries, and the pelvis contains the organs of the urinary, bowel, and sexual function systems. Therefore, the subsequent rehabilitation of all these systems is more complicated than, say, a fracture of your ulna or radius in your forearm. Read More Prevention.com | Here’s Which Pelvic Floor Strengtheners Actually Work, According to ExpertsHeather Jeffcoat, DPTThese gadgets claim to kick up your Kegels, but are they worth the money?By Sharlene Breakey - Jan 12, 2021 Google “Kegel trainer” and up pops a dizzying array of gadgets that look like sex toys but are meant to strengthen the pelvic floor, the muscles that cradle the bladder, uterus, and bowel. According to the National Institutes of Health, a quarter of women in this country have a pelvic floor issue, causing problems like painful sex, weakened orgasm, leaky urine, and constipation. Read More |
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