Pasadena, Here We Come! | Femina Physical Therapy Newsletter Issue 210
The Latest from the blog and more
Click here to see all of our
current treatment options
about us | treatments | resources | media | blogThis Week at Femina Physical Therapy
A Simple Remedy for Summertime Travel and Constipation
It’s been a month since our last newsletter, as our team has been enjoying some much needed fun in the sun. Along with summer travel often comes changes in eating and drinking habits. You may have noticed how going off of your normal diet affects your bowel health, typically in the form of constipation. In this issue we want to dedicate supporting you and your bowel health--and help get things moving again!
First things first – what does it mean to be constipated? Get your learning started in our intro article “Chronic Constipation: The Basics” then head on over to “How to Have Your Best Poop Ever”.
Are you better with videos? Take a look at my viral video on Instagram on the right way to help stimulate your bowel movements (and leave a comment about your thoughts on the bodysuit). Make sure to share with all your traveling friends so they can keep their routines intact, too!
We also have EXCITING news to share with our newsletter subscribers first. We will be relocating our Montrose office to Pasadena in a few short weeks. For our patients, we’ll contact you prior to your appointment to provide you with an update. And for those of you that like renovation shows, these pictures of the “Pasadena office in the making” are for you! We are so happy to bring our world-class and innovative pelvic, pregnancy, postpartum, menopause and orthopedic support services to Pasadena! Contact our office to schedule your visit in Pasadena or any of our other LA office locations to get back on the path to better health.
As always thank you so much for being a subscriber to our newsletter, and remember that you can also stay in touch by following us on InstaGram at @feminapt and @dr.heatherjeffcoat.
That's it for now, see you next week!
Heather
Featured Content from the Femina PT Website
{joomlacontent:176| type:intro| link| pict:resized| maxwidth:180| maxheight:180| format:TOP_LEFT}
{joomlacontent:622| type:intro| link| pict:resized| maxwidth:180| maxheight:180| format:TOP_RIGHT}
What Our Patients Say
{autocontent:11-| max:1| order:id,DESC| type:full| pict:0| format:TOP_LEFT}
Products We Love
If you travel and are prone to constipation, a simple remedy you can take with you is a must.
MgO7 is:
- OVERNIGHT COLON CLEANSER & DETOX - Simply take MagO7 before bed, on an empty stomach, for a reliable morning bowel movement and elimination of waste.
- RESET FOR DIGESTIVE HEALTH – Supports relief from occasional constipation, hard stools, & bloating for men & women to kickstart support for a healthier gut.
- NATURAL & SAFE – Made with Oxygenated Magnesium Oxide, a clinically effective form of magnesium for constipation relief.
- EASY TO USE – Great for those who get constipated from travel or those who can’t get enough fiber from diets like keto. MagO7 15 day gut cleanse requires no lifestyle changes.
- GENTLE ALTERNATIVE – Unlike some detox teas or artificial laxatives, MagO7 gut cleanse is cramp-free, non-habit forming, and does not result in tolerance.
We (and our patients) love MgO7, and you can get it on Amazon here!
FeminaPT.com | Contact Us
Femina Physical Therapy
Click here for our locations in the Greater Los Angeles Area
ph: 818-877-6910
subscription management