- Does Sex Give You a Backache? When to Choose Missionary Position or Doggy Style to Avoid Back Pain (163825) 2018-02
Science based recommendations and how therapy can help decide between missionary and doggy style Does sex give you a backache? Do you avoid sex due to your...
- What Your Bowel Movements Say About Your Health (133985) 2019-10
Some patients are surprised to learn what your bowel movements say about your health. They are in the office to with pelvic floor dysfunction and problems like...
- Could Your Lube be Hurting You? (121316) 2019-10
Have You Been Wondering Could Your Lube be Hurting You? From alleviating vaginal dryness to improving anal play, choosing the right lube is important Personal...
- What is the Difference Between Rectal Prolapse and Hemorrhoids? (96889) 2018-06
Do You Know the Difference Between Rectal Prolapse and Hemorrhoids? We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and...
- Sex With a Hip Impingement | Position Matters (94174) 2020-05
When it Comes to Sex With a Hip Impingement, Position Really Does Matter It's no surprise that if you recently had hip surgery - or have an ongoing hip issue -...
- Yoga Poses to Ease Pelvic Pain and Endometriosis Pain (50316) 2018-03
Yoga Poses to Ease Pelvic Pain Also Effective for Endometriosis Pain 1 in 10 women have endometriosis and experience different forms of pain—pain with...
- Postpartum Pelvic Pain and What You Can Do About It (49336) 2020-01
Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare...
- Pelvic Organ Prolapse and the Role of Yoga (40741) 2018-06
Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery Yoga can help manage pelvic organ prolapse, but there are also some poses, movements...
- The Effects of Pelvic Floor Muscle Strength on Orgasm (33522) 2023-01
Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm Hint: strong pelvic floor muscles = strong orgasm The world is learning more and more...
- Presents For Your Pelvic Floor (30455) 2019-12
Presents for your Pelvic Floor Give the gift of pelvic health this holiday season! Check out these pelvic floor friendly products we have for sale at the...
- Return to Sex after a Hysterectomy (29184) 2020-08
Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what...
- Pelvic Pain and Birth Control – Is There a Link? (28118) 2020-08
I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of...
Start Your Pelvic Health Journey