- Does Sex Give You a Backache? When to Choose Missionary Position or Doggy Style to Avoid Back Pain (163876) 2018-02
Science based recommendations and how therapy can help decide between missionary and doggy style Does sex give you a backache? Do you avoid sex due to your...
- What Your Bowel Movements Say About Your Health (134023) 2019-10
Some patients are surprised to learn what your bowel movements say about your health. They are in the office to with pelvic floor dysfunction and problems like...
- Could Your Lube be Hurting You? (121368) 2019-10
Have You Been Wondering Could Your Lube be Hurting You? From alleviating vaginal dryness to improving anal play, choosing the right lube is important Personal...
- What is the Difference Between Rectal Prolapse and Hemorrhoids? (96942) 2018-06
Do You Know the Difference Between Rectal Prolapse and Hemorrhoids? We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and...
- Sex With a Hip Impingement | Position Matters (94245) 2020-05
When it Comes to Sex With a Hip Impingement, Position Really Does Matter It's no surprise that if you recently had hip surgery - or have an ongoing hip issue -...
- Yoga Poses to Ease Pelvic Pain and Endometriosis Pain (50364) 2018-03
Yoga Poses to Ease Pelvic Pain Also Effective for Endometriosis Pain 1 in 10 women have endometriosis and experience different forms of pain—pain with...
- Postpartum Pelvic Pain and What You Can Do About It (49384) 2020-01
Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare...
- Pelvic Organ Prolapse and the Role of Yoga (40784) 2018-06
Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery Yoga can help manage pelvic organ prolapse, but there are also some poses, movements...
- The Effects of Pelvic Floor Muscle Strength on Orgasm (33595) 2023-01
Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm Hint: strong pelvic floor muscles = strong orgasm The world is learning more and more...
- Presents For Your Pelvic Floor (30492) 2019-12
Presents for your Pelvic Floor Give the gift of pelvic health this holiday season! Check out these pelvic floor friendly products we have for sale at the...
- Return to Sex after a Hysterectomy (29235) 2020-08
Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what...
- Ergonomics with Baby Care and Self Care After Cesarean Section (28157) 2018-04
Self Care After Cesarean Section, With an Emphasis on Baby Care Ergonomics Today we talk about ergonomics with baby care after a cesarean section. It’s...
Start Your Pelvic Health Journey