Archive of articles written by Heather Jeffcoat, DPT
All of these articles were published either in print or online (or both) before Heather launched Femina PT:
Contraceptives and Sexual Function Considered As pelvic floor physical therapists, we work with a lot of women who have some
Stretching for health Studies have foune that stretching improves joint range of motion (flexibility), decreases muscle tension, improves circulation, relieves
Chronic pain affects millions of people, making everyday activities a challenge. Whether it’s a persistent backache, nagging joint pain, or