Mi Sexo Sin Dolor

Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

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Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

Mi Sexo Sin Dolor: Una Guía Auto-tratamiento a la Vida Sexual Que Merecen fue escrito por Heather Jeffcoat, DPT, un fisioterapeuta con innumerables éxitos en el tratamiento del dolor de este tipo. Las mujeres con vaginismo, Suelo pélvico hiperactiva, coito doloroso vulvodinia, vestibulitis vulvar, vestibulodynia, dispareunia, cistitis intersticial se han beneficiado de su programa único. Heather utiliza su fondo ortopédica para abordar el tratamiento de estos músculos como son....músculos! Ella utiliza una herramienta de auto-tratamiento llamado dilatador para ofrecer masajes y otras técnicas de relajación muscular y estiramientos en una manera suave para devolver a los músculos de la mujer a un lugar de descanso, vigilado, estado.

Lo que otros están diciendo sobre "Sexo sin dolor":

"He visto a Heather programa de tratamiento del tiempo de trabajo y tiempo de nuevo con mis pacientes. Su enfoque único para el tratamiento de mujeres con relaciones sexuales dolorosas a través de una combinación de manos de las habilidades, la educación del paciente y la minuciosa inicio programa esbozado en este libro ha superado los resultados de sus compañeros. Sus técnicas y conocimientos han sido un recurso inestimable para mi práctica".

- Kerri Parks, MD (Profesor Asociado de Ob/Gyn USC Keck School of Medicine)

"Yo lo utilizan con frecuencia para los clientes que no pueden pagar el piso pélvico PT o para aquellos que no pueden encontrar el piso pélvico PT en cualquier lugar cerca de ellos! He necesitado tanto este recurso. La claridad de cada paso y los dibujos son tan servicial - no sé de ningún otro recurso que será tan efectivo para la auto-ayuda."

- Joyce Penner, RN, MN (Terapeuta Sexual, Educador y co-autor del don de sexo, restaurando el placer y muchas otras publicaciones)

"Mi Sexo Sin Dolor es un libro imprescindible para cualquier mujer que padece con dolor pélvico o sexual. Heather tiene un enfoque claro y simple. Se faculta a la mujer y su pareja con los recursos necesarios para llevar una saludable vida sexual y sin dolor. Un buen material de lectura para pacientes y profesionales."

- Jennifer Briggs, DPT (Salud Femenina Fisioterapeuta, Pennsylvania)

• Para programar una cita en la oficina de brezo, haga clic aquí .

• A fin de sólo lectura electrónica no imprimible copia PDF del libro para descargar al instante a $19.99, utilice el siguiente botón:

What Our Patients Have to Say

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Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more: Testimonial by S.B.

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more: Testimonial by S.B.

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

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Friday 7:00-6:00

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