Mi Sexo Sin Dolor
Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

Mi Sexo Sin Dolor: Una Guía Auto-tratamiento a la Vida Sexual Que Merecen fue escrito por Heather Jeffcoat, DPT, un fisioterapeuta con innumerables éxitos en el tratamiento del dolor de este tipo. Las mujeres con vaginismo, Suelo pélvico hiperactiva, coito doloroso vulvodinia, vestibulitis vulvar, vestibulodynia, dispareunia, cistitis intersticial se han beneficiado de su programa único. Heather utiliza su fondo ortopédica para abordar el tratamiento de estos músculos como son....músculos! Ella utiliza una herramienta de auto-tratamiento llamado dilatador para ofrecer masajes y otras técnicas de relajación muscular y estiramientos en una manera suave para devolver a los músculos de la mujer a un lugar de descanso, vigilado, estado.

Lo que otros están diciendo sobre "Sexo sin dolor":

"He visto a Heather programa de tratamiento del tiempo de trabajo y tiempo de nuevo con mis pacientes. Su enfoque único para el tratamiento de mujeres con relaciones sexuales dolorosas a través de una combinación de manos de las habilidades, la educación del paciente y la minuciosa inicio programa esbozado en este libro ha superado los resultados de sus compañeros. Sus técnicas y conocimientos han sido un recurso inestimable para mi práctica".

- Kerri Parks, MD (Profesor Asociado de Ob/Gyn USC Keck School of Medicine)


"Yo lo utilizan con frecuencia para los clientes que no pueden pagar el piso pélvico PT o para aquellos que no pueden encontrar el piso pélvico PT en cualquier lugar cerca de ellos! He necesitado tanto este recurso. La claridad de cada paso y los dibujos son tan servicial - no sé de ningún otro recurso que será tan efectivo para la auto-ayuda."

- Joyce Penner, RN, MN (Terapeuta Sexual, Educador y co-autor del don de sexo, restaurando el placer y muchas otras publicaciones)


"Mi Sexo Sin Dolor es un libro imprescindible para cualquier mujer que padece con dolor pélvico o sexual. Heather tiene un enfoque claro y simple. Se faculta a la mujer y su pareja con los recursos necesarios para llevar una saludable vida sexual y sin dolor. Un buen material de lectura para pacientes y profesionales."

- Jennifer Briggs, DPT (Salud Femenina Fisioterapeuta, Pennsylvania)


• Para programar una cita en la oficina de brezo, haga clic aquí .

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What Our Patients Have to Say

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Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more: Testimonial by T.H.

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

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