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Wholistic Endo Expert
I recently appeared on the Wholistic Endo Expert podcast hosted by Dr. Lj Johnson, and we talked about all matter of things endo related and how to find accurate information not only online, but from your health care provider(s). Here is a brief synopsis of our talk along with a link to the full episode below.

Heather Jeffcoat, DPT

Hear Heather Jeffcoat, DPT on the Wholistic Endo Expert Podcast

Here's a brief description of the show, directly from Dr. Johnson:

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!

What's covered in today's episode:

  • What is Endometriosis and how it's not a disease of the uterus.
  • What is Pelvic Physical Therapy
  • How to prepare for your first pelvic physical therapy appointment
  • How bladder pain, constipation, interstitial cystitis and tmj are connected to endometriosis
  • How to determine whether you're getting results
  • The evil triplets ... endometriosis, vulvodynia and interstitial cystitis
  • The importance of proper pelvic pt training
  • Top 5 questions to ask when booking a pelvic physical therapist
  • How to manage your expectations
  • How to find the holes in your pelvic health pain management

Resources from this episode:

Listen to the full episode on the Wholistic Endo Expert podcast hosted by Dr. Lj Johnson here, and click here when you're ready to schedule an appointment with one of our licensed physical therapists.

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What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by J.B.

      My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have...

      Read more Testimonial by J.B.

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