Well + Good | The Surprising Benefits of Pelvic Floor Physical Therapy
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- Written by: Heather Jeffcoat, DPT
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Heather Jeffcoat, DPT
The Many Benefits of Pelvic Floor Physical Therapy Are Still Being Discovered
Despite its increased recognition as valuable therapy for many symptoms, there is still a lot to be learned
Natalie begins with some thoughts on what she was expecting from her session and how wrong she was about her preconcieved notions. She expected something akin to a Pilates class, perhaps in part because she had seen so much info on Pilates and yoga on our site. She may have been surprised to discover that Pilates and yoga are only one aspect of what we offer: