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"Sex Without Pain" Featured Twice in One Week
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Heather Jeffcoat's seminal book "Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve" is featured in Improve Her Health for “The Books Women in Their 20’s Should Be Reading”. The book focusing on self treatment of sexual dysfunction, including vaginismus, vulvodynia, vestibulodynia, interstitial cystitis / painful bladder, endometriosis and dyspareunia. 

https://improveherhealth.com/the-books-women-in-their-20s-should-be-reading/

Heather's book is also a featured resource in the book “Beating Endo” by Dr. Iris Orbuch, MD and Dr. Amy Stein, DPT. Beating Endo shares stories and provides a treatment pathway for womens suffering from endometriosis. Knowledge IS power!

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  • Testimonials

    • Testimonial by A.W., age 32

      I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love. -- A.W., age 32(completed Post-partum Renewal...

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  • Testimonials

    • Testimonial by J.H.

      My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs...

      Read more Testimonial by J.H.

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