Runner’s World Asks Heather Jeffcoat About Symptoms of a Weak Pelvic Floor
As they mention on their website, Runner’s World provides inspirational tales from the trail, race advice, and more. When Laura Williams Bustos, M.S. wanted to learn more about the connection between running and a healthy pelvic floor, I was glad to offer my insights as a licensed Physical Therapist. Here are some excerpts from the article interspersed […]