Media Category: Popsugar

PopSugar | Safe Sit-Up Alternatives

PopSugar | Safe Sit-Up Alternatives

PopSugar’s Jade Esmeralda spoke to me about safe sit-up alternatives. Whether you’re expecting, or experiencing back pain from your current ab workout routine, this article will provide safe alternatives to those pesky sit-ups! Here is a brief synopsis of the article, along with a link to the full article below. Anna Larson, DPT These Safe Sit-Up Alternatives Will […]

POPSUGAR | What Causes Cramps After Masturbating? Experts Offer 8 Possible Culprits

Heather Jeffcoat Details Common Culprits for Post-Masturbation Pain With the help of leading experts, including Heather Jeffcoat, DPT, Popsugar investigates those pesky post-masturbation cramps. From faulty sex toys to more serious underlying issues, Heather provides invaluable insight into why your solo sessions may be causing you pain:  “People can experience pain or cramping after solo […]