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Mind Body Radio Interview with Heather Jeffcoat

Mind Body Radio Interviews Heather Jeffcoat About Pelvic Floor Dysfunction

MindBodyRadio recently reached out to Heather Jeffcoat for a wide ranging interview about Vaginismus, Vestibulodynia, Endometriosis, Interstitial Cystitis (or Painful Bladder Syndrome) and Dysorgasmia.

About MindBodyRadio:

"We are a diverse team of humans that are passionate about health, wellness, spirituality, mindfulness, and giving back. Our mission is to provide an educational and inspirational resource for our listeners to learn more about the wide variety of options to live a healthier, happier life."

Show notes:

Dr. Heather Jeffcoat is a physical therapist with her degree from Duke University and international speaker and author. The majority of her practice is women with sexual dysfunction, such as painful sex and the inability to have sex due to pain, painful orgasm or postcoital pain.

Some of the most common diagnoses include: Vaginismus, Vestibulodynia, Endometriosis and Interstitial Cystitis (or Painful Bladder Syndrome) or dysorgasmia. These women are frequently dismissed by their medical providers as it “all being in their head” or “a normal part of aging”, and although these problems are frequently occurring, dismissive statements like these from medical providers only delays treatment that would otherwise get them feeling great about having sex or other aspects of their live again. She is the owner of Femina Physical Therapy in Los Angeles, CA ( FeminaPT.com ) and author of "Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve".

The full audio interview can be found here.

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Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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