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Heather on the "Sex With Emily" Show
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Heather Jeffcoat, DPT was once again a special guest on the popular and thought provoking podcast hosted by Dr. Emily Morse. Topics include Heather's book "Sex Without Pain", painful sex issues due to vaginismus, injury, pregnancy, and other issues, returning to a healthy postpartum sex life after childbirth, and much more.

From the show's notes on SexWithEmily.com:

On today’s show Emily welcomes back physical therapist Heather Jeffcoat to talk about getting past the pain holding you back from better sex.

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They discuss why painful sex issues are misunderstood – even though it’s very common, making sure you’re doing your Kegels correctly, why a second opinion is always best if you were prescribed wine by a psychologist, and how to get into pelvic shape after having children.

Have a listen here:

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About Dr. Emily Morse:

In 2005, Dr. Emily Morse had an idea. What if, she thought, you could talk about sex the same way you could talk about any other topic? What if you could make sex — society’s ultimate taboo — approachable, accessible and most-of-all, acceptable?

Leveraging her love of telling others’ stories — Morse’s media career started in 1999, when she produced a documentary on the mayoral race in San Francisco called “See How They Run”. The doc itself — which would go on to win awards and even air on PBS — was perhaps most pivotal for its role in sparking Morse’s interest in having deep, meaningful conversations with individuals from all walks of life.

Since then, Morse went on to become a Doctor of Human Sexuality, co-host the famed Loveline Radio Show with Dr. Drew Pinsky, and star in the Bravo TV series, Miss Advised. She’s been named as one of Esquire’s & Stylecaster’s top sex & love podcasters, and voted the #1 dating & sex expert to follow on Twitter. She is an author, masthead contributor to Cosmopolitan Magazine, and creator of her own mobile apps.

As sex becomes an increasingly complex topic to navigate, Morse is a friendly, non-judgemental and open-minded voice that cuts through the clutter. Focused on inviting people into the conversation, versus calling them out, she aims to be a source for down-to-earth, relatable and unbiased information on sex, relationships, and all that they entail.

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** This information is for educational purposes only and is not intended to replace the advice of your doctor. **

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Beating Endo by Iris Kerin Orbuch, MD and Amy Stein, DPT

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. 

Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s  prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach.

Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

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      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

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    • Testimonial by M.M.

      A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that...

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