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"Relatable" with Stephanie Michele

Listen as Heather Jeffcoat, DPT discusses a variety of womens' pelvic floor health issues with Stephanie Michele on her popular "Relatable" podcast, with tips for being a better advocate for your own healthcare.

Stephanie's website describes her show as:

"Relatable with Stephanie Michele is a weekly Youtube live-stream show spotlighting exceptional human encounters – the people who make them happen and the actions it takes to create them. Tune in for inspiring conversations with amazing guests, relational learning and encouraged social challenges of the week to improve quality of relating with self, other people and the world."

Highlights of the show include:

  • Stephanie questions why traditional healthcare does not have a better grasp of healthy relating.
  • Heather explains what the pelvic floor muscles do, what symptoms to look for when there are issues and how to strengthen these muscles.
  • Stephanie and Heather talk about how healthcare professionals can be more inclusive to all genders.

Tune in here to watch the video episode, or listen to the audio podcast here.

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What They Say About Us

  • Testimonials

    • Testimonial by P.M.

      I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of...

      Read more Testimonial by P.M.

  • Testimonials

    • Testimonial by Jamie M.

      I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete...

      Read more Testimonial by Jamie M.

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