Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

Heather Jeffcoat in Cosmo
Register
Heather Jeffcoat in Cosmo - Why Your Vagina Is Sore After Sex

Curious as to Why Your Vagina Is Sore After Sex?

Once again Cosmopolitan Magazine's online staff has tapped Heather Jeffcoat for her expertise in all things related to pelvic floor health

Listen: As someone who enjoys the feeling of soreness post-workout, I can assure you that I do not feel the same way the morning-after a different kind of sweat sesh. And, just a guess, but I'm going to assume that a sore vagina after sex doesn't feel too great for you either. For one, you might not know why or what is causing the soreness—which is, like, super irritating.

Secondly, you may not know how to help or soothe your sore vagina because sex-ed contributed *literally* nothing to your sexual wellness knowledge. And third, you can't easily engage in round two, or three, or four with your S.O. the morning after because, umm… ouch.

soreness after sex

More from Heather about why your vagina Is sore after sex:

Many women will report they have vaginal pain, when in fact they have vulvar pain. The vagina is internal genitalia. The vulva is what you see on the outside, all the way up to the entrance of the vagina, but not inside,” says physical therapist Heather Jeffcoat, and author of “Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve.” Got it? Now, let’s continue…

Women with vaginismus or dyspareunia may have overactive pelvic floor muscles, which means that instead of the pelvic floor muscles stretching and relaxing with penetrative intercourse, they are attempting to tighten—and essentially close around the vaginal canal, creating a strain in the muscle and will lead to soreness," says Jeffcoat. Again: Schedule a check-up with your gyno ASAP.

Still wondering why your vagina Is sore after sex? Continue to the full article here.

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 

** This information is for educational purposes only **

More Media Coverage

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by T.C.

      While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

Subscribe To Our Newsletter

captcha