Self.com: 27 Vibrators That Sex Experts Love and Recommend | Femina PT

Login

Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Contact

Schedule an Appointment

Media

Phone (818) 877-6910 | Email

Start Your Pelvic Health Journey

We Are Hiring! Click here for info

Details: Written by: Heather Jeffcoat, DPT; Published: 09 January 2021; Last Updated: 17 June 2022; 4279 Views

Because who knows how long this quarantine will last.

By Frankie May Wong

All this time in isolation can make a person intensely horny, but as the CDC maintains that people should stay home as much as possible to prevent the spread of COVID-19, your safest sex partner is ultimately still yourself. Masturbation can not only help you de-stress (a release we could all use right now), but also boost your mood and potentially help you fall asleep faster.

If you’re looking to expand your collection from that tiny bullet vibe you picked up at Spencer’s years ago, or if you’re a first timer, you may be unsure how to navigate the many, many options out there. To answer all of your questions on what to buy and how to use ’em, we tapped a range of sex experts to get their read on the best sex toys for people with vulvas, whether you’re using them solo or testing them with a partner. Here, some of the best expert-recommended sex toys to use on a vulva or in a vagina.

Rabbit Vibrators: Svakom Vesper Dual Stimulation Warming Rabbit

Heather Jeffcoat, DPT, who specializes in urological, colorectal, and gynecological conditions, likes this self-warming rabbit vibrator that has a flexible shaft and 10 vibration modes, and can heat up to 100 degrees Fahrenheit. There’s even an extra vibration setting called Climax Mode, if you want to dial it up a notch. “The intravaginal shaft warms and helps with muscle relaxation so you can sink into the vibration easier,” she explains. Not only is it a novel experience, it’ll also be extra pleasurable.

Continue reading the full article here.

Featured on InstaGram

Our Locations

femina beverly hills

Femina Los Angeles | Beverly Hills

femina pasadena

Femina Los Angeles | Pasadena

femina pasadena

Femina Los Angeles | Sherman Oaks

femina atlanta

Femina Atlanta | Buckhead

Popular on the Blog

Does Sex Give You a Backache? When to Choose Missionary Position or Doggy Style to Avoid Back Pain (162697) 2018-02
Science based recommendations and how therapy can help decide between missionary and doggy style Does sex give you a backache? Do you avoid sex due to your...
What Your Bowel Movements Say About Your Health (131340) 2019-10
Some patients are surprised to learn what your bowel movements say about your health. They are in the office to with pelvic floor dysfunction and problems like...
Could Your Lube be Hurting You? (118527) 2019-10
Have You Been Wondering Could Your Lube be Hurting You? From alleviating vaginal dryness to improving anal play, choosing the right lube is important Personal...
What is the Difference Between Rectal Prolapse and Hemorrhoids? (95903) 2018-06
Do You Know the Difference Between Rectal Prolapse and Hemorrhoids? We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and...
Sex With a Hip Impingement | Position Matters (91689) 2020-05
When it Comes to Sex With a Hip Impingement, Position Really Does Matter It's no surprise that if you recently had hip surgery - or have an ongoing hip issue -...
Yoga Poses to Ease Pelvic Pain and Endometriosis Pain (49271) 2018-03
Yoga Poses to Ease Pelvic Pain Also Effective for Endometriosis Pain 1 in 10 women have endometriosis and experience different forms of pain—pain with...
Postpartum Pelvic Pain and What You Can Do About It (48318) 2020-01
Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare...
Pelvic Organ Prolapse and the Role of Yoga (39767) 2018-06
Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery Yoga can help manage pelvic organ prolapse, but there are also some poses, movements...
The Effects of Pelvic Floor Muscle Strength on Orgasm (31981) 2023-01
Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm Hint: strong pelvic floor muscles = strong orgasm The world is learning more and more...
Presents for your Pelvic Floor (28725) 2019-12
Presents for your Pelvic Floor Give the gift of pelvic health this holiday season! Check out these pelvic floor friendly products we have for sale at the...
Return to Sex after a Hysterectomy (28311) 2020-08
Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what...
Pelvic Pain and Birth Control – Is There a Link? (27174) 2020-08
I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of...

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare,...

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a...

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!! -- R.S.

Quick Links