Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

Heather Jeffcoat at Bustle.com
Register
The following excerpts are from an article at Bustle.com where they requested my input on affordable products for your own home gym. A link to the full article is shown below.

Heather Jeffcoat

We only recommend products we love and that we think you will, too.

We may receive a portion of sales from products purchased from this article, which was written by our Commerce team.

Working out at home is more common than ever right now, and everyone is on the hunt for space-efficient gym equipment that doesn't cost a fortune. To help you upgrade your exercise routine, Bustle reached out to fitness experts who offered their recommendations for the most effective home fitness products on Amazon. Best of all, each of these items costs under $40, so you can break a sweat without breaking the bank.

So, what kind of products do the experts rely on? For starters, items that are easy to use and won't take up much space in your home. Take, for example, a thick and supportive yoga mat and an adjustable dumbbell set, both recommended by Andrea Rogers, founder of international brand Xtend Barre. Meanwhile, Maddy Ciccone, master SoulCycle instructor, favors a pair of best-selling Bala Bangles that can be used as weights on your wrists or ankles, depending on your goals. And those are just a few of the ways you can upgrade your at-home workout routine — below, you'll find so many more products that are challenging, effective, and affordable.

Also great? Because these products are all available on Amazon, you can check out reviews from other fitness enthusiasts who've already used them. As you'll see, these are the most effective home fitness products that have earned high ratings from shoppers and experts alike.

A Yoga Strap That Helps You Stretch And Pose

9845f169 e22a 49c5 aac0 e151d07c8337 yoga strap

SANKUU Stretching Strap
Amazon

Heather Jeffcoat, physical therapist and owner of Fusion Wellness & Physical Therapy, is a fan of this yoga stretching strap — and thousands of Amazon reviewers agree, having awarded it a 4.7-star overall rating. The durable strap helps you stretch and warm up before workouts, and it provides stability during yoga poses. There are six colors to choose from, including green, black, and purple, and a storage bag is included for easy portability.

Continue reading the full article here.

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 

More Media Coverage

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by T.H.

      I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse.  I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing...

Subscribe To Our Newsletter

captcha