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Heather Interviewed by HelloFlo About Preventing Yeast Infections

Heather was recently interviewed by the popular feminine e-commerce company HelloFlo regarding the prevention of yeast infections. Here is a short excerpt:

"It’s a universally agreed upon fact that yeast infections are incredibly irritating — especially when they keep coming back.

They’re messy, they can get in the way of your sex life, and they can even compel you to scratch your crotch in public at inopportune times.

This past year, I found myself struggling with yeast infection after yeast infection. I took oral yeast infection medications, like over-the-counter AZO (for the relief of symptoms such as itching and burning), and doctor-prescribed Diflucan (an antifungal medication). My problem was that while these meds would help ease symptoms, they’d always come crawling back to me."

More about HelloFlo:

"What is HelloFlo?

HelloFlo is an e-commerce company focused on providing products, content and services for women and girls through every life stage. Originally launched as a subscriptions service, the company has broadened its scope to provide one-of-a-kind care packages that support women and girls through transitional moments.

We started out with a simple mission – to deliver just what a woman needs when she needs it. We evolved along the way. Today we offer one-of-a-kind care packages to help women and girls through transitional times in their life. As well, we have content that will educate, inspire and entertain you."

The full article is here.

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Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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