Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Media

Conde Nast Traveler writer, Megan Dubois has managed to travel the world for her job despite suffering from endometriosis. In this article, founder of Femina Physical Therapy, Dr. Heather Jeffcoat comments that the stress from traveling can affect our nervous system, which in turn can trigger endometriosis flare-ups. More specifically, "Changes in diet when traveling and dehydration that occurs from flying or being in different environments and altitudes can also wreak havoc on your digestive tract.”

Megan's packing essentials for traveling with endometriosis:

  • TheraIce Headache Relief Cap
  • NewGo Cooling Eye Mask
  • Sunbeam Heating Pad
  • Yeamon Portable Cordless Heating Pad
  • Alkamto Memory Foam Pillow

Click here to read the full article containing more information about endometriosis, as well as Megan's journey.

Featured on InstaGram

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Subscribe>