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Who we are & How we Help

At Femina, we are dedicated to providing a compassionate and personalized approach to Women's Health through specialized pelvic therapy. We understand the unique challenges women face and strive to create a safe space where vital conversations and individualized treatments can take place, making Femina the best kept SECRET in Women’s Health. What truly sets us apart is the innovative model of care we have developed, which enables our patients suffering from chronic conditions to reach their personal health and wellness goals. Our services are provided through individual, one-on-one sessions with highly trained and licensed Physical Therapists. We do not use unlicensed staff - we believe that our patients deserve Physical Therapy conducted by Physical Therapists. This approach is essential, as we know it is the only way they will achieve their optimal health outcomes and enhance their overall quality of life.

AS FEATURED IN

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We provide
comprehensive
Physical Therapy for
all Women in all
stages of life
Postpartum Recovery

Postpartum Recovery

Pregnancy Related Pain

Pregnancy Related Pain

Struggles with Infertility

Struggles with Infertility

Sexual Pain

Sexual Pain & Dysfunction

Three out of four women experience painful sex or other related conditions in their lives. While often seen as psychological, there is typically a significant physical component. Addressing these issues is vital for pain relief and enhancing sexual health and well-being.

Bladder Dysfunction

Bladder Dysfunction

Bladder symptoms can be uncomfortable and embarrassing. They may also connect to other health issues like muscle pain, dehydration, social isolation, and depression. It’s important to know that this is not something to ignore. Urinary incontinence usually gets worse over time, not better.

Pelvic Pain

Pelvic & Abdominal Pain

Pelvic and abdominal pain presents as discomfort in the abdomen, hips, lower back, or groin. It may arise from conditions like endometriosis or vulvodynia but can also occur independently. The pelvic floor and surrounding muscles play a key role, suggesting a whole-body treatment approach is necessary.

Infertility

Struggles with Infertility

Infertility has been linked with adhesions, which restrict the mobility and function of organs, fascia, and nerves. Adhesions involving reproductive organs can and do cause infertility. If you can decrease these restrictions, you can improve the overall function of the ovaries, fallopian tubes and uterus thus improving a women’s fertility.

Pregnancy Pain

Pregnancy Related Pain

While women’s bodies endure & adapt during pregnancy, 45% still report experiencing some level of pain. This can include pelvic girdle, low back, sacroiliac, and pubic joint pain. While common, these issues are often easily treatable.

Postpartum Recovery

Postpartum Recovery

It’s more than just the fourth trimester. Postpartum issues range from pelvic floor pain to abdominal weakness to postural dysfunction and can be problematic for significantly longer than 12 weeks.

Menopausal Support

Menopausal Support

Menopause is the stage of a woman’s life when her menstrual periods cease. It is not a disease or disorder - menopause is natural. However, the symptoms that arise during this transition, such as vaginal dryness, joint pain and stiffness, pelvic organ prolapse, incontinence, and hot flashes can be difficult to endure.

Post-Cancer Rehab

Post-Cancer Rehabilitation

Support and rehabilitation following cancer treatment to improve quality of life and pelvic function.

Pelvic Surgery

Pelvic & Abdominal Surgery

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A New Way of Caring for Patients

Treating Pelvic Pain at PRM

  • 300+ million adults affected worldwide
  • Many see up to 12 doctors before diagnosis
  • 70% are misdiagnosed

At PRM, we focus on diagnosing and treating persistent pelvic pain.

With multiple locations, we’re on a mission to empower women everywhere by transforming pelvic health from a well-kept SECRET into a celebrated journey

Los Angeles
Los Angeles Offices

Sherman Oaks

13425 Ventura Blvd Sherman Oaks, CA 90211

(818) 573-1403

Pasadena

13425 Ventura Blvd Sherman Oaks, CA 90211

(818) 573-1403

Beverly Hills

13425 Ventura Blvd Sherman Oaks, CA 90211

(818) 573-1403

Atlanta
Atlanta Office

Buckhead

455 East Paces Ferry
Suite 344
Atlanta, GA 30305

(404) 543-2586

Common ≠ Normal

Women frequently hear from doctors and some sex therapists that their concerns and physical issues are normal. Are in fact common. However, conditions such as incontinence, painful sex and severe back pain during pregnancy are not normal experiences that should be dismissed. It's essential for women to recognize that their issues are valid, impact many others in similar situations, and should not be considered just a regular part of life. Just because something is common does not mean it is normal.

Speciality Treatments

*Available at select Femina locations

SoftWave Therapy +
SoftWave therapy (also called Shockwave Therapy) has been increasingly utilized in rehabilitation environments. Shockwave therapy has well-researched applications not only for conditions like wound healing, but is also general orthopedic conditions including joint inflammation, sprains and strains and urologic issues such as incontinence, erectile dysfunction and pain. It can also help create angiogenesis and activate healing in the body.

Read more about SoftWave Therapy
NormaTec Compression Therapy +
NormaTec PULSE Series is a pneumatic compression device that utilizes patented technology to increase circulation to the limbs. NormaTec was founded by a physician and bioengineer as a medical company to help treat circulatory conditions.

Read more about Compression Therapy
Dry Needling +
 
Graston Technique +
Graston Technique® (GT) is a specialized form of manual therapy that employs stainless steel instruments specifically designed to treat dysfunction and alleviate pain in the body’s connective tissue.\

Read more
Fascial Stretch Therapy +
Fascial Stretch Therapy is a form of assisted, table based stretching performed by a certified Stretch Therapist. Working closely with your body, our therapists ease you into a gradual series of gentle, but deep stretches incorporating neurologic techniques and traction. We focus on decreasing restrictions in the muscle, fascia and joint capsule leading to improved flexibility; we then address mobility in order to improve neuromuscular control and active movement.
Lymphatic Massage +
manual lymphatic drainage consists of specialized strokes and pressure that are performed in a certain sequence to increase movement. "These specialized hand movements follow the anatomy and physiology of the lymphatic system and should not be confused with a basic massage,
Myofacial Release +
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Photobiomodulation Therapy +
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The Secrets of Women’s Health

Explore our insightful blog articles on pelvic health, where we delve into essential topics that empower and educate. From understanding pelvic floor disorders to strategies for conquering intimacy, our content is designed for those seeking knowledge and support.

We discuss the latest research, expert advice, and practical tips to enhance your well-being and foster a deeper connection to your body.

Woman using laptop with coffee

We are passionate about Pelvic Floor Pain

Many women deal with issues related to vaginal penetration, frequently expressing that they experience discomfort or pain during intercourse or even when inserting a tampon. Additionally, many of these women report persistent feelings of soreness and/or tightness in the pelvic floor muscles, which can further exacerbate their already existing challenges. These troubling symptoms often escalate to the point where they become uncomfortable at best or, unbearable at worst. It is important to note that vaginal pain can occur without a clear cause, even after a thorough check-up by a doctor. Femina is dedicated to helping women improve their health and quality of life through specialized pelvic floor Physical Therapy. Our skilled and compassionate therapists work diligently to relieve pelvic pain, supporting women in their journey to restore their pelvic health and significantly reduce pain in their daily lives, both inside and outside of the bedroom.

You are not alone, we are here to help.

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

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