Foam Rolling classes
Foam rolling classes
When: Wednesdays at 11:30 AM Pacific Time (US and Canada)
In this class, we will go over routines to work trouble areas that are common in people with hip, back and pelvic pain. Some classes will address postural dysfunction as well. This class will run for 45 minutes.
Foam rollers are great for doing mobility work and strengthening exercises. Click here to order on Amazon.
This is a donation-based class. We understand these are difficult times for all and if you are able to donate, you may do so when you register for the class. Donations can also be made directly to PayPal.me/WellnessPT
Even if you cannot donate, we welcome you and hope to see you there. Maximum class size is 100 and is first-come, first-served. If you join later than 5 minutes after the start time, we apologize in advance but we may not be able to add you.
Join us, we look forward to seeing you there!
Heather and the Femina PT Team
|Event Date||06-03-2020 11:30 am|
|Event End Date||06-03-2020 12:15 pm|
|Cancel Before Date||05-18-2020 1:30 pm|
|Individual Price||10 Suggested Donation|