Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

LIVE Zoom Foam Rolling Classes
Register

Foam Rolling classes

Foam rolling classes

When: Wednesdays at 11:30 AM Pacific Time (US and Canada)

In this class, we will go over routines to work trouble areas that are common in people with hip, back and pelvic pain. Some classes will address postural dysfunction as well. This class will run for 45 minutes.

Foam rollers are great for doing mobility work and strengthening exercises. Click here to order on Amazon

This is a donation-based class. We understand these are difficult times for all and if you are able to donate, you may do so when you register for the class. Donations can also be made directly to PayPal.me/WellnessPT

Even if you cannot donate, we welcome you and hope to see you there. Maximum class size is 100 and is first-come, first-served. If you join later than 5 minutes after the start time, we apologize in advance but we may not be able to add you.

Join us, we look forward to seeing you there!
Heather and the Femina PT Team

Event Details

Event Date 05-20-2020 11:30 am
Event End Date 05-20-2020 12:15 pm
Capacity 100
Registered 2
Available place 98
Cancel Before Date 05-04-2020 1:30 pm
Individual Price 10 Suggested Donation
Location Beverly Hills

Venue Information - Beverly Hills

Live ZOOM classes broadcast online from our Beverly Hills location

We are no longer accepting registration for this event

Location

As Featured In

ABC News
cosmo-square
womens-health
Shape Magazine
CNet
huffpo-as-featured
livestrong
hello-giggles
sex-with-emily
popsugar
kroq
psychologytodaylogo
Scary Mommy
bustle
health
ny-mag

What They Say About Us

  • Testimonials

    • Testimonial by R.H.

      No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.To know why I was...

      Read more Testimonial by R.H.

  • Testimonials

    • Testimonial by J.B.

      My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what i learned. I had no idea that pelvic floor muscles could get tight and have...

      Read more Testimonial by J.B.

Newsletter