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LIVE Zoom Foam Rolling Classes
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Foam Rolling classes

Foam rolling classes

When: Wednesdays at 11:30 AM Pacific Time (US and Canada)

In this class, we will go over routines to work trouble areas that are common in people with hip, back and pelvic pain. Some classes will address postural dysfunction as well. This class will run for 45 minutes.

Foam rollers are great for doing mobility work and strengthening exercises. Click here to order on Amazon

This is a donation-based class. We understand these are difficult times for all and if you are able to donate, you may do so when you register for the class. Donations can also be made directly to PayPal.me/WellnessPT

Even if you cannot donate, we welcome you and hope to see you there. Maximum class size is 100 and is first-come, first-served. If you join later than 5 minutes after the start time, we apologize in advance but we may not be able to add you.

Join us, we look forward to seeing you there!
Heather and the Femina PT Team

Event Details

Event Date 05-13-2020 11:30 am
Event End Date 05-13-2020 12:15 pm
Capacity 100
Registered 0
Available place 100
Cancel Before Date 04-27-2020 1:30 pm
Individual Price 10 Suggested Donation
Location Beverly Hills

Venue Information - Beverly Hills

Live ZOOM classes broadcast online from our Beverly Hills location

We are no longer accepting registration for this event

Location

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What They Say About Us

  • Testimonials

    • Testimonial by Amanda W.

      Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and...

      Read more Testimonial by Amanda W.

  • Testimonials

    • Testimonial by A.W., age 32

      I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love. -- A.W., age 32(completed Post-partum Renewal...

      Read more Testimonial by A.W., age 32

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