Foam Rolling classes with Jillian
Foam rolling class with Jillian Giannini, DPT
When: Mondays at 1:30 PM Pacific Time (US and Canada)
In this class, we will go over routines to work trouble areas that are common in people with hip, back and pelvic pain. Some classes will address postural dysfunction as well. This class will run for 30 minutes.
Foam rollers are great for doing mobility work and strengthening exercises. Click here to order on Amazon.
This is a donation-based class. We understand these are difficult times for all and if you are able to donate, you may do so when you register for the class. Even if you cannot donate, we welcome you and hope to see you there. Maximum class size is 100 and is first-come, first-served. If you join later than 5 minutes after the start time, we apologize in advance but we may not be able to add you.
We look forward to seeing you there!
Heather and the Femina PT Team
|Event Date||05-18-2020 1:30 pm|
|Event End Date||05-18-2020 2:00 pm|
|Individual Price||$10 Suggested Donation|