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contraceptives and sexual function | Image Courtesy of Reproductive Health Supplies Coalition via Unsplash
Contraceptives & Sexual Function | Image Courtesy of Reproductive Health Supplies Coalition via Unsplash

Contraceptives and Sexual Function Considered

As pelvic floor physical therapists, we work with a lot of women who have some type of female sexual dysfunction, whether it may be pain with initial penetration, pain with deep thrusting/deep penetration, pain with orgasms, or decreased sexual arousal, desire, libido. Unfortunately, about 30-50% of women may suffer from these symptoms.

We often see women with sexual impairments have the following conditions/scenarios:

  • Postpartum (regardless of delivery)
  • Vaginismus (involuntary spasms of the pelvic floor muscles)
  • Post-menopausal
  • Vulvodynia
  • Skin inflammatory conditions such as lichen sclerosus

As you can imagine, any of these conditions listed above, or just experiencing pain with any type of sexual activity can be debilitating and impair our quality of life. To quote,

Female sexual dysfunction is associated with physiological, psychological, social, interpersonal, medical and cultural factors,”

(Gȕrbȕz, et al 2020). 

Common Types of Contraceptives

Lately, there has been more research linking the relationship between contraceptive use and possibly increased sexual dysfunction. But before we dive into sexual dysfunction topics, let’s go over common contraceptive types.

There are hormonal contraceptives (oral contraceptives, Mirena, etonogestrel implant, ring, “Depo” injections) and non-hormonal contraceptives (such as copper IUD, silver IUD).

Based on the research, hormonal contraceptives have a higher risk of negative sexual functioning compared to non-hormonal methods. This is likely due to ovarian suppression, decreased estrogen, increased androgen metabolism that results in increased SHBG levels which then leads to decreased free testosterone and androgen levels. Due to the hormonal changes in the tissue, this can lead to other conditions that increase the risk of sexual dysfunction and pelvic pain. 

Conditions Associated With Oral Contraceptives and Sexual Function

A systematic review (Champaneria, 2016) found articles that discovered:Oral Contraceptives & Sexual Function | Image Courtesy of Reproductive Health Supplies Coalition via Unsplash

  • Those with dyspareunia (pain with sexual intercourse) has a positive association with either current or past use of oral contraceptives
  • Significantly increased risk of vulvar vestibulitis in women currently on oral contraceptives (as you can imagine, can affect our sexual function!)
  • Significant relationship between interstitial cystitis/painful bladder syndrome and oral contraceptive use (we also know that women with painful bladder syndrome often experience pain with sex as well)

Libido, Sexual Desire, Lubrication & Pain

One study compared the test scores of The Female Sexual Function Index (FSFI) among different groups of those who took contraceptives and those who did not. The FSFI asks questions on sexual desire, arousal, lubrication, orgasms, overall sexual satisfaction/partner satisfaction, and vaginal penetration.

The authors of the study found that those who were taking contraceptives were significantly more likely to report pain, decreased desire, and issues with lubrication. However, they did not find a significant difference between groups on the arousal, orgasm and satisfaction topics. Among the groups, those using condoms showed the most positive scores of female sexual functioning on most topics. 

One qualitative study involved having deeper conversations with women who believe they have negative effects specifically from hormonal contraceptives. Many women who ceased hormonal contraceptives for whatever reason (forgot to get a new prescription filled, postpartum, etc.) noticed a drastic difference in sexual functioning when they stopped taking it.

A common complaint among these women was significantly decreased desire. This inspired some women to either stop contraceptives altogether or find alternate non-hormonal contraceptives. Some women spoke up about how arousal and lubrication had decreased dramatically when on contraceptives and noticed a vast improvement as soon as they stopped the contraceptive method. Women who had menstrual dysfunction, irregular bleeding, or excessive bleeding also noticed decreased arousal but felt it was worth it for the stability of their cycle and other painful symptoms.  

CONCLUSION:

Contraceptive use can affect our sexual functioning in areas of libido, sexual desire, lubrication, and pain. In addition, there are some pelvic conditions that are associated with oral contraceptives such as vulvar vestibulitis and painful bladder syndrome. There are pros and cons to any type of medication, including birth control options. Someone with menstrual pain, irregular periods or excessive bleeding, or feeling that her moods are not stabilized, may find that contraceptives outweigh the risks of the sexual side effects.

It is crucial that you find a gynecologist that you trust, and someone you can speak freely about your overall concerns, values to find the best option for you! Regardless of contraceptive use, if you are having any symptoms of painful sex, painful orgasm, vulvar pain, we can help! Contact us here.

Contraceptives & Sexual Function | Image Courtesy of Reproductive Health Supplies Coalition via Unsplash

References: 

Champaneria R, D’Andrea RM, Latthe PM. Hormonal contraception and pelvic floor function: a systematic review. Int Urogynecol J 2016;27:709-722.

Gȕrbȕz T, Gȕngör ND, Okcu NT& Yurci, A. Effects of contraception methods on female sexual function and quality of life.J Surg Med 2020;4(12):1231-1235. 

Malmborg A, Brynte L, Falk G et al. Sexual function changes attributed to hormonal contraception use-qualitative study of women experiencing negative effects. 

Moreira, et al. Sexual function and metabolic/hormonal changes in women using long-term hormonal and non-hormonal contraceptives: a pilot study. BMC Women’s Health 2020;20:240. 

What Our Patients Have to Say

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Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer.

-- Jackie W., 1/19/17 via Yelp!

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more: Testimonial by S.B.

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Our
Locations

Beverly Hills:

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena:

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone: (818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

Hours:

Monday 7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks:

13425 Ventura Blvd. Suite 200
Sherman Oaks, California 91423

Telephone: (818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00