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Updated Endometriosis Guidelines | Image Courtesy of Emma Simpson via Unsplash
Updated Endometriosis Guidelines | Image Courtesy of Emma Simpson via Unsplash

What Do Updated Endometriosis Guidelines Mean to You?

A variety of treatments are available for endometriosis and its symptoms. They include pharmacological treatments, surgical treatments, acupuncture, electrotherapy, nutritional changes, psychological therapies and of course, pelvic floor physical therapy.

The World Health Organization (WHO) states that Endometriosis affects 190 million (10%) of women of reproductive age worldwide. It occurs when uterine-like tissue (similar to, but not the same as) grows outside of the uterus. Currently there is no known cause or cure, however various treatments exist to manage symptoms. Currently, diagnosis of endometriosis can be delayed up to 8-10 years after initial symptoms onset. This happens for a variety of reasons, including limited access to health care or knowledgeable practitioners, poor awareness of or minimization of symptoms.  In addition to the potentially debilitating symptoms of endometriosis, the socioeconomic cost of this disease is comparable to those of other chronic diseases such as diabetes mellitus.

Common Endometriosis symptoms include:

  •       Dysmenorrhea (Painful menstrual periods)
  •       Chronic pelvic pain
  •       Infertility
  •       Dyspareunia (painful intercourse)
  •       Dysuria (painful or difficult urination)
  •       Dyschezia (painful or difficult bowel movements)
  •       Heavy menstrual bleeding
  •       Pelvic inflammatory disease
  •       Irritable bowel syndrome
  •       Fibrocystic breast disease

Retrospectively, studies show the more symptoms one has, the increased likelihood of endometriosis.

Most recently, the ESHRE (European Society of Human Reproduction and Embryology) has updated some guidelines for some approaches to diagnosing and treating those with endometriosis.

A faster diagnosis and therefore earlier treatment will likely increase quality of life, decrease overall costs of managing the disease and potentially manage the progression of the disease. Although the gold standard for diagnosis has always been a laparoscopic evaluation (and excision to remove it), ESHRE is suggesting diagnosing endometriosis prior to laparoscopy to begin treatment sooner in individuals suffering from the symptoms. 

Clinical evaluation is recommended, and some imaging techniques (MRI and ultrasound) have been found to have increasing efficacy detecting only some types of endometriosis. This isn’t to suggest one shouldn’t get laparoscopic confirmation; laparoscopy should be discussed with your doctor considering access to experienced practitioners, availability to financial/insurance resources and operative risks to the individual.  

Updates for treatment for endometriosis pain

  • Gonadotropin Releasing Hormone (GnRH) agonist and/or antagonist are recommended for pain control since endometriosis is a hormone driven condition. There is no evidence that these medications negatively affect disease progression. Attention to fertility concerns must be addressed when taking these medications.
  • NSAIDs may be offered to reduce endometriosis-associated pain. There is no evidence NSAIDs influence disease progression. Attention must be given to possible gastrointestinal or fertility side effects, particularly if taken continuously.

Updates for Endometriosis Treatments for Infertility

  • Use of GnRH agonist for 3-6 months to downregulate ovarian function to improve fertility, including assisted techniques like in vitro fertilization is no longer recommended due to unclear benefits.
  • Use of the Endometriosis Fertility Index (EFI) may be used pre or post-surgery to help determine with your provider fertility management options, assisted reproduction technologies or surgery.

Updates to Prevent Endometriosis Recurrence

In the literature, recurrence varies from 0%-89.6% which varies due to a variety of factors including the definitions of recurrence, length of follow up, study design, stage of the disease etc. Risk factors for recurrence include surgery related factors and personal factors (family history, age at surgery).

  • Hormone treatments are recommended with hormonal contraceptives for at least 18-24 months after surgery to prevent recurrence.
  • Assisted reproduction technologies doesn’t increase recurrence in those with deep endometriosis.
  • When considering surgery, discuss with your doctor: “When surgery is indicated in women with an endometrioma, clinicians should perform ovarian cystectomy, instead of drainage and electrocoagulation, for the secondary prevention of endometriosis-associated dysmenorrhea, dyspareunia, and nonmenstrual pelvic pain. However, the risk of reduced ovarian reserve should be taken into account.”

Considerations/Updates Regarding Endometriosis in Adolescence:

Symptoms/conditions to alert you of the possibility of endometriosis in adolescence include:

  •       Family history of endometriosis
  •       Obstructive genital malformations
  •       Early onset of menstruation
  •       Short menstrual cycle

Be attentive to missed school or activities in a cyclical pattern or necessity for oral contraceptives for dysmenorrhea (painful periods).

We are part of a multidisciplinary team to help with the symptoms of endometriosis. Our therapists care about improving your quality of life and helping to reach your goals, whether it be reducing bladder pain, having painfree intercourse or reducing your cyclic and noncyclic pain. We also look at managing your pain from a whole body lens, understanding how one pain begets more pain. Give us a call or message us to schedule today.

 References:

  1. https://www.who.int/news-room/fact-sheets/detail/endometriosis
  2. Kalaitzopoulos DR, Samartzis N, Kolovos GN, Mareti E, Samartzis EP, Eberhard M, Dinas K, Daniilidis A. Treatment of endometriosis: a review with comparison of 8 guidelines. BMC Womens Health. 2021 Nov 29;21(1):397. doi: 10.1186/s12905-021-01545-5. PMID: 34844587; PMCID: PMC8628449.
  3. 2022 ESHRE (European Society of Human Reproduction and Embryology) Endometriosis Guideline Development Group. www.eshre.eu/guidelines

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Testimonial by S.S., age 54

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands.

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Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

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Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

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