Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

Blog
Register

Want to start a spin class? Afraid of returning to cycling because of knee pain or pelvic pain? Come see Heather Jeffcoat, DPT, or another therapist for an assessment of your form.

We love biking at Fusion Wellness & Physical Therapy / Femina PT! We have a Peloton bicycle used to evaluate, modify and progress spinning and cycling routines. Our clinic director/owner Heather Jeffcoat, DPT, is our in-house spinning guru. She is here to help you with your form as well as how to fit the bike properly to your body.

Custom Fitting with a Certified Therapist

Heather does custom fit assessments in her Sherman Oaks office and in the greater Los Angeles area. Having your bike at the incorrect seat height, seat and handlebar position can exacerbate or even cause nerve problems.

In addition to proper set up and modifications, we also evaluate your posture as you are spinning, and how this may change over time. Compensations in body alignment will lead to pain and stiffness immediately, or over time. We can point out these irregularities in movement and make sure to keep you spinning for a long time.

Custom Spin Programs for Different Bodies

Heather deeply understands the mechanics of the body and has worked with a variety of cyclists, including:

  • Postpartum women
  • Pelvic pain
  • Nerve pain
  • Bladder and bladder issues
  • Orthopedic issues such as lower back, knee and hip pain

Her goal is to understand what your body needs and to help you modify your cycling program – to keep you riding and out of pain.

Consult with a Therapist Today

Bike fit and form consultations are 30 minutes for $100 and are considered wellness services only and cannot be run through your physical therapy insurance benefits.

Please note that the Peloton fit service is currently only available in our Sherman Oaks location. In-home consultations can be arranged for an additional fee, and are dependent on location from our Sherman Oaks, Beverly Hills and Montrose offices. If you would like to come in for a physical therapy assessment, these can be arranged by calling any of our offices. Contact us today!

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by Carolina J.

      I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to...

      Read more Testimonial by Carolina J.

Subscribe To Our Newsletter

captcha