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Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash
Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash

Learn About the Link Between Scoliosis and Pelvic Floor Health

Scoliosis is a 3D curvature of the spine. 

If you recall from part 1, scoliosis is a 3D curvature of the spine.  Some people get it in early childhood or adolescence, and others get it as an adult.  This can lead to low back pain, breathing difficulties, and ... affect the function of the pelvic floor muscles! 

Because the spine is shifting in different directions (side to side or even rotation), it affects the segments above, and the segments below, all the way to the pelvis (hello pelvis floor muscles!).  As a result, there is a combination of strength and weakness asymmetry in the trunk, pelvis and lower legs.  This can lead to low back pain and pelvic floor dysfunction.  Because of the asymmetry of the pelvic floor muscles, they are not as effective, and symptoms like pain or incontinence can occur.

How does Scoliosis present?

Scoliosis can present in different ways, depending on how it is shifted and location of the spine, it can change how the spine moves while we are in motion. Pasha, et al. found that there were differences in how the spine moved during simple movements between different types of scoliosis, as well as differences between those who don’t have scoliosis and those who do. As you can imagine, depending on how the spine moves, the body can either compensate in an effective manner or it can worsen and cause pain.

Scoliosis and Joint Dysfunction

There is also a known strong positive association between those with adolescent idiopathic scoliosis and sacro-iliac joint dysfunction. This can lead to pain with dressing, moving in bed, or walking. 

Scoliosis' Affect on Lungs and Breathing

The lungs can also be affected. There is a connection between breathing and the pelvic floor through the diaphragm. As the lungs may shift as a result of the scoliosis, this can create changes in the intra-abdominal pressure causing a downward pressure towards our pelvic floor. This can cause weakness or cause the muscles to work too hard to support our organs (i.e. prolapse can occur).

In conclusion, scoliosis and other orthopedic issues (head to toe!) can definitely influence the pelvic floor! Have questions? Let us know :) 


References:

Pasha, Saba, et al. “Characterizing Pelvis Dynamics in Adolescent With Idiopathic Scoliosis.” Spine, vol. 35, no. 17, 2010, pp. E820–26. Crossref, doi:10.1097/brs.0b013e3181e6856d.

Perkins, Jan, et al. “Idiopathic Scoliosis and Pelvic Floor Dysfunction.” International Journal of Therapy and Rehabilitation, vol. 19, no. 2, 2012, pp. 106–10. Crossref, doi:10.12968/ijtr.2012.19.2.106.

Šarčević, Zoran, and Andreja Tepavčević. “Association between Adolescent Idiopathic Scoliosis and Sacroiliac Joint Dysfunction in Young Athletes.” Medicine, vol. 98, no. 15, 2019, p. e15161. Crossref, doi:10.1097/md.0000000000015161.

What Our Patients Have to Say

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Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working with Laureen, and with her guidance and techniques i was able to be cured from vaginismus in only 2 1/2 short months!!! I couldn't believe how quickly their program worked for me! I am forever grateful and thankful from Heather, and Laureen! They are the absolute best at what they do!

Read more: Testimonial by Ann V.

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more: Testimonial by M.M.

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