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Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash
Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash

Learn About the Link Between Scoliosis and Pelvic Floor Health

Scoliosis is a 3D curvature of the spine. 

If you recall from part 1, scoliosis is a 3D curvature of the spine.  Some people get it in early childhood or adolescence, and others get it as an adult.  This can lead to low back pain, breathing difficulties, and ... affect the function of the pelvic floor muscles! 

Because the spine is shifting in different directions (side to side or even rotation), it affects the segments above, and the segments below, all the way to the pelvis (hello pelvis floor muscles!).  As a result, there is a combination of strength and weakness asymmetry in the trunk, pelvis and lower legs.  This can lead to low back pain and pelvic floor dysfunction.  Because of the asymmetry of the pelvic floor muscles, they are not as effective, and symptoms like pain or incontinence can occur.

How does Scoliosis present?

Scoliosis can present in different ways, depending on how it is shifted and location of the spine, it can change how the spine moves while we are in motion. Pasha, et al. found that there were differences in how the spine moved during simple movements between different types of scoliosis, as well as differences between those who don’t have scoliosis and those who do. As you can imagine, depending on how the spine moves, the body can either compensate in an effective manner or it can worsen and cause pain.

Scoliosis and Joint Dysfunction

There is also a known strong positive association between those with adolescent idiopathic scoliosis and sacro-iliac joint dysfunction. This can lead to pain with dressing, moving in bed, or walking. 

Scoliosis' Affect on Lungs and Breathing

The lungs can also be affected. There is a connection between breathing and the pelvic floor through the diaphragm. As the lungs may shift as a result of the scoliosis, this can create changes in the intra-abdominal pressure causing a downward pressure towards our pelvic floor. This can cause weakness or cause the muscles to work too hard to support our organs (i.e. prolapse can occur).

In conclusion, scoliosis and other orthopedic issues (head to toe!) can definitely influence the pelvic floor! Have questions? Let us know :) 


References:

Pasha, Saba, et al. “Characterizing Pelvis Dynamics in Adolescent With Idiopathic Scoliosis.” Spine, vol. 35, no. 17, 2010, pp. E820–26. Crossref, doi:10.1097/brs.0b013e3181e6856d.

Perkins, Jan, et al. “Idiopathic Scoliosis and Pelvic Floor Dysfunction.” International Journal of Therapy and Rehabilitation, vol. 19, no. 2, 2012, pp. 106–10. Crossref, doi:10.12968/ijtr.2012.19.2.106.

Šarčević, Zoran, and Andreja Tepavčević. “Association between Adolescent Idiopathic Scoliosis and Sacroiliac Joint Dysfunction in Young Athletes.” Medicine, vol. 98, no. 15, 2019, p. e15161. Crossref, doi:10.1097/md.0000000000015161.

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Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.

To know why I was having pain eased my mind immensely. And to hear that she could fix it without surgery was another relief. She said she could fix the problem in 6 weeks. I think it was actually 4 for me. She was very methodical, and treated me as an intelligent human being capable of participating in my own recovery. I would absolutely recommend her to anyone. She did not try to prolong my session numbers, she worked hard to accommodate my schedule (and the fact that I had to bring a baby to sessions), and she was completely honest the entire time. It is so hard to find someone with these characteristics, much less a professional who is so good at what she does. She has my highest respect.

-- R.H.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more: Testimonial by M.M.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

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