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Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash
Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash

Learn About the Link Between Scoliosis and Pelvic Floor Health

Scoliosis is a 3D curvature of the spine. 

If you recall from part 1, scoliosis is a 3D curvature of the spine.  Some people get it in early childhood or adolescence, and others get it as an adult.  This can lead to low back pain, breathing difficulties, and ... affect the function of the pelvic floor muscles! 

Because the spine is shifting in different directions (side to side or even rotation), it affects the segments above, and the segments below, all the way to the pelvis (hello pelvis floor muscles!).  As a result, there is a combination of strength and weakness asymmetry in the trunk, pelvis and lower legs.  This can lead to low back pain and pelvic floor dysfunction.  Because of the asymmetry of the pelvic floor muscles, they are not as effective, and symptoms like pain or incontinence can occur.

How does Scoliosis present?

Scoliosis can present in different ways, depending on how it is shifted and location of the spine, it can change how the spine moves while we are in motion. Pasha, et al. found that there were differences in how the spine moved during simple movements between different types of scoliosis, as well as differences between those who don’t have scoliosis and those who do. As you can imagine, depending on how the spine moves, the body can either compensate in an effective manner or it can worsen and cause pain.

Scoliosis and Joint Dysfunction

There is also a known strong positive association between those with adolescent idiopathic scoliosis and sacro-iliac joint dysfunction. This can lead to pain with dressing, moving in bed, or walking. 

Scoliosis' Affect on Lungs and Breathing

The lungs can also be affected. There is a connection between breathing and the pelvic floor through the diaphragm. As the lungs may shift as a result of the scoliosis, this can create changes in the intra-abdominal pressure causing a downward pressure towards our pelvic floor. This can cause weakness or cause the muscles to work too hard to support our organs (i.e. prolapse can occur).

In conclusion, scoliosis and other orthopedic issues (head to toe!) can definitely influence the pelvic floor! Have questions? Let us know :) 


References:

Pasha, Saba, et al. “Characterizing Pelvis Dynamics in Adolescent With Idiopathic Scoliosis.” Spine, vol. 35, no. 17, 2010, pp. E820–26. Crossref, doi:10.1097/brs.0b013e3181e6856d.

Perkins, Jan, et al. “Idiopathic Scoliosis and Pelvic Floor Dysfunction.” International Journal of Therapy and Rehabilitation, vol. 19, no. 2, 2012, pp. 106–10. Crossref, doi:10.12968/ijtr.2012.19.2.106.

Šarčević, Zoran, and Andreja Tepavčević. “Association between Adolescent Idiopathic Scoliosis and Sacroiliac Joint Dysfunction in Young Athletes.” Medicine, vol. 98, no. 15, 2019, p. e15161. Crossref, doi:10.1097/md.0000000000015161.

What Our Patients Have to Say

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Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept searching online and found Heather.

Read more: Testimonial by R.D., age 38

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

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Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

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Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.

To know why I was having pain eased my mind immensely. And to hear that she could fix it without surgery was another relief. She said she could fix the problem in 6 weeks. I think it was actually 4 for me. She was very methodical, and treated me as an intelligent human being capable of participating in my own recovery. I would absolutely recommend her to anyone. She did not try to prolong my session numbers, she worked hard to accommodate my schedule (and the fact that I had to bring a baby to sessions), and she was completely honest the entire time. It is so hard to find someone with these characteristics, much less a professional who is so good at what she does. She has my highest respect.

-- R.H.

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

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