Presents for your Pelvic Floor
- Written by Nancy Hoi Wong OTD, OTR/L, RYT200
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Give the gift of pelvic health this holiday season!
Check out these pelvic floor friendly products we have for sale at the clinic. Give us a call or stop by our Montrose or Sherman Oaks locations to purchase some items.
The vFit is a pelvic health tool that uses red lights (LEDs), gentle heat and vibration to help support vaginal tissue health. Recommended especially for women in peri or post menopause and also post cancer treatment.
Attain is a device that is designed for at-home treatment of urinary and/or fecal incontinence in women. The product is FDA cleared, and no prescription is required. Attain provides muscle stimulation, visual biofeedback, and a guided exercise program to help strengthen pelvic floor muscles. It helps with stress and urge urinary incontinence as well as fecal incontinence.
The Apex is an automatic kegel exercises that helps strengthen pelvic floor muscles to treat stress incontinence that is caused by weakened pelvic floor muscles due to childbirth, aging and high impact exercise.
The Intensity is a dual clitoral and internal vaginal vibrator that uses pelvic floor muscle stimulation to also help strengthen your pelvic floor muscles, which will in turn help with sexual function as well as stress incontinence due to weak pelvic floor muscles.
Check out this YouTube video about the Intensity by Sex with Emily:
The PeriCoach is a handy tool that helps you exercise your pelvic floor. It is connected to a phone app that guides you through a pelvic floor exercise routine. The contractions of the muscles are detected through the PeriCoach and displayed on the smartphone app. The app records your progress overtime. You can access your progress report anytime which may be shared with a clinician.
Check out this YouTube video about the PeriCoach:
Stock up on body-safe lubes for sale at our clinic. As you may have read about in past blog posts, certain lubes can be harmful for your body. We stock Good Clean Love, Slippery Stuff, Uberlube, Desert Harvest and others.