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Optimizing Your Pelvic Floor Health is No Longer a Secret

As pelvic floor physical therapy gains acceptance amongst an ever widening audience, popular websites such as Next Avenue are providing much needed exposure to their readers.

In a recent article entitled "Could Your Symptoms Point to a Pelvic Floor Disorder?", author Brette Sember quotes Heather Jeffcoat as part of this wide ranging discussion of pelvic floor treatments:

Heather Jeffcoat, a physical therapist at Femina Physical Therapy in Montrose, Calif., explains that pelvic floor therapists provide “a combination of manual therapy (“hands-on”) techniques, corrective exercises for movement and posture, stretching, strengthening, coordination exercises, nervous system education and relaxation techniques.”

The full article can be found here.

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What They Say About Us

  • Testimonials

    • Testimonial by S.B.

      As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

  • Testimonials

    • Testimonial by Alexandra B.

      Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying...

      Read more Testimonial by Alexandra B.

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