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Bladder Health Month and the Great American Smokeout - November 21st

In honor of both, today we are going to cover the damage that smoking nicotine products and tobacco use can do on the bladder.

Doctors have known for decades that smoking affects lung and heart health, greatly increasing risk of both lung cancer and heart disease. In recent research, they have been finding that smoking increases risk to various urologic diseases as well.

Bladder Cancer

Cigarette smoking triples the risk for bladder cancer when compared with the risk in nonsmokers, about 50% of bladder cancer in men and 20% in women can be attributable to smoking (Freedman, 2011). Cigarette smoke contains about 60 different carcinogens, and many of these are identifiable in the urine of smokers (Manatonski, 1981). Cigarette smoking is one of the largest risk factors we can control to prevent the development of bladder cancer in men and women.

Prostate Cancer

Although the cause of prostate cancer is not clear, some researchers believe it may be due to various factors including genetics, diet, inflammation, infectious agents, hormonal imbalance, or exposure to toxins like cigarette smoke (Dwivedi, 2012). A 2012 study by Dwivedi found that smoking increased inflammation in the prostate, increasing cancer risk and also making the disease more aggressive. The Johns Hopkins Medical center published in 2003 that cigarette smoking causes oxidative damage that could make prostate cancer worse for men who smoke vs. non smokers.

Kidney Cancer

Smoking tobacco is a risk in the development of cancer in the kidneys and ureters. A 2011 study in the UK estimated that 29% of cases in men and 15% in women were associated with or caused by smoking (Parkin, 2011). Kidney cancer risk also increases with the number of cigarettes you smoke a day as well as the amount of time you’ve been smoking. The risk of kidney cancer is 60% to 100% higher in the patients smoking 20 or more cigarettes daily compared with nonsmokers (Parkin, 2011). Fortunately in the same study, they found that quitting smoking, especially quitting for over 10 years had a measurable decrease in cancer risk.

Erectile Dysfunction


Smoking negatively affects your body’s vascular system and is tied to erectile dysfunction, since the penis relies on blood flow to reach full erection. The Olmsted County Study of Urinary Symptoms (Jacobsen, 1993) found that smokers had an increased incidence of erectile dysfunction vs nonsmokers, especially for men between the ages 40 and 79.

Kidney Stones


A 2013 study by Tamadon showed that smoking increased the risk of stone formation; 26.5% of the patients with stones were cigarette smokers, and only 14.9% in the control group were smokers. This shows a possible link between smoking and risk of kidney stone formation.

Incontinence

The nicotine in tobacco has been shown to irritate the muscle that controls the bladder (Wyman, Burgio, & Newman, 2009). Smokers are also likely to have a chronic cough which can create more pressure on the bladder and pelvic floor.

Infertility

Studies have shown smoking negatively affecting fertility in both men and women.
Soares (2008) found that compounds in tobacco disrupt the maturation of ovarian follicles as well as the uterine receptiveness to implantation. During pregnancy, smoking has been linked fetal growth retardation, fetal death, premature delivery, lactation problems, and long-term effects on the child (Mobley, 2015).


Cigarette smoking also reduces sperm production, increases oxidative stress, and DNA damage. Sperm from smokers have less ability to fertilize egg cells and embryos display lower implantation rates. It has also been found that exposure to tobacco compounds in the womb can lead to reduced sperm count in adult life (Soares, 2008).

Interstitial Cystitis

Tobacco can aggravate symptoms of Interstitial cystitis (IC) which includes painful bladder, increased urgency and frequency of urination, and pelvic pain. An Austrian study of 981 subjects, found that smokers with IC had the highest prevalence of more severe symptoms. Visit the National Kidney Foundation for more info.

How to Stop Smoking

For more information on smoking cessation check out the following online resource in addition to consulting with your doctor:

 

Resources


Mobley, D., & Baum, N. (2015). Smoking: Its Impact on Urologic Health. Reviews in urology, 17(4), 220–225.

Manatonski GM, Elliott EA. Bladder cancer epidemiology. Epidemiol Rev. 1981;3:203–229. [PubMed] [Google Scholar]

Freedman ND, Silverman DT, Hollenbeck AR, et al. Association between smoking and risk of bladder cancer among men and women. JAMA. 2011;306:737–745. [PMC free article] [PubMed] [Google Scholar]

Dwivedi S, Goel A, Mandhani A, et al. Tobacco exposure may enhance inflammation in prostate cancer patients: an exploratory study in north Indian population. Toxicol Int. 2012;19:310–318. [PMC free article] [PubMed] [Google Scholar]

  1. Prostate cancer is worse in men who smoke. Prostate Cancer Update. [Accessed October 21, 2015]. The James Buchanan Brady Urological Institute website. https://urology.jhu.edu/newsletter/prostate_cancer612.php.
  1. Parkin DM. 2. Tobacco-attributable cancer burden in the UK in 2010. Br J Cancer. 2011;195(suppl 2):S6–S13. [PMC free article] [PubMed] [Google Scholar]

Jacobsen SJ, Guess HA, Panser L, et al. A populationbased study of health-care seeking behavior for treatment of urinary symptoms. The Olmsted County Study of Urinary Symptoms and Health Status Among Men. Arch Fam Med. 1993;2:729–735. [PubMed] [Google Scholar]

Tamadon MR, Nassaii M, Ghorbani R. Cigarette smoking and nephrolithiasis in adult individuals. Nephrourol Mon. 2013;5:702–705. [PMC free article] [PubMed] [Google Scholar]

Wyman, J. F., Burgio, K. L., & Newman, D. K. (2009). Practical aspects of lifestyle modifications and behavioural interventions in the treatment of overactive bladder and urgency urinary incontinence. International journal of clinical practice, 63(8), 1177–1191. doi:10.1111/j.1742-1241.2009.02078.x

Soares, S. R., & Melo, M. A. (2008). Cigarette smoking and reproductive function. Current Opinion in Obstetrics and Gynecology, 20(3), 281–291. doi:10.1097/gco.0b013e3282fc9c1e

International Urogynecological Association., authors Interstitial Cystitis & Painful Bladder Syndrome: A Guide for Women. Washington, DC: International Urogynecoligal Association; 2011. []

What Our Patients Have to Say

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Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more: Testimonial by T.H.

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more: Testimonial by M.M.

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

Read more: Testimonial by Jamie M.

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