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hormonal birth control and vulvodynia
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We Take a Look at Combined Methods of Hormonal Birth Control and Vulvodynia

In this three part series, we will explore the effects of hormonal contraceptive methods and their relationship with vulvodynia.

What is Hormonal Birth Control?

Hormonal birth control methods, such as birth control pills, patches, injections, rings and hormonal intrauterine devices (IUDs), work by altering hormone levels in the body to prevent pregnancy. Hormonal contraceptives fall into two categories: combined, meaning they contain both estrogen and progestin (think the pill, patch, or ring), or contain progestin only (think progestin only pill or “POP”, arm implant, IUDs, or injections). While the primary intent of these drugs are for contraception, they are also widely prescribed for other common issues such as: mood imbalance related to periods, skin issues, irregular periods, and painful periods. 

What effect could Hormonal Birth Control have on my body?

While these methods are highly effective for contraception, they can also influence hormonal balance and exacerbate symptoms for individuals with vulvodynia or create an onset of vulvodynia for some individuals. Vulvodynia is pain on the vulva, or external genital tissue. For more information about vulvodynia, check out this post on our website.

It has now been well established that there is a relationship between onset of vulvodynia and initiation of combined hormonal birth control pills1,2,3,4,5. However, what about other options, such as the vaginal ring, patch or IUD? 

First, let’s explore combined hormonal contraceptive methods and the onset of vulvodynia:

Combined hormonal birth control methods impact the tissues of the vagina and the vulva by decreasing the amount of circulating sex hormones–estrogen and androgens– leading to decreased pelvic blood flow, increased vaginal and vestibular (the opening to the vagina) atrophy, and decreased lubrication1. Most research on vulvodynia and hormonal birth control have been conducted using combined oral contraceptive pills. The following research findings are all specific to the combination pill:

  • When comparing controls of women who are not on the pill, women on combined hormonal contraceptives had thinner skin at the opening of the vagina, making this tissue more vulnerable to mechanical strain1  (Think, the tissue may tear)
  • Another study also found decreased pain thresholds at the opening of the vagina, or vestibule, of women taking the pill compared to controls who were not on birth control2 
  • Several studies have also found women who started the pill at a young age were 11 and 10 times more likely to develop vulvodynia later in life compared to women who had never taken the pill3
  • However, when the pill is given with higher levels of estrogen, and in an extended cycle, women have shown a decrease in pain with sex5

What about the patch or the ring?

The patch and the ring can also decrease the amount of overall circulating sex hormones and can lead to the same previously discussed vaginal side effects. Studies have even shown the patch or ring can decrease the amount of circulating sex hormones even more than the pill does4,5. However, a recent preliminary study of women without pelvic floor or sexual dysfunction found an increase in sexual function in women using an extended nuvaring (64 days with ring in, 4 days with ring out) across the following categories: desire, lubrication, orgasm, pain with sex4. Another study found one participant developed vaginal dysbiosis after starting the ring, who had a prior history of recurrent vaginal infections and vestibulodynia.The study concluded with a caution about prescription of vaginal rings in patients with a history of recurrent vaginal infections and/or vulvodynia7.

A recent randomized trial looked at sexual function in new ring (not extended use as the prior mentioned study) and patch users who had recently switched from using the pill. Interestingly, ring users had a decrease in overall sexual function, one of the significant categories being pain, while patch users had an increase in sexual function6. Currently, not enough research has been published either way to be conclusive about the relationship between nuvaring or patch and vulvodynia. However, it may be beneficial to discuss with your physician if you are experiencing new onset of symptoms of vulvodynia while on a vaginal or patch delivered combined hormonal contraceptive to explore other options of birth control.

Managing Hormonal Birth Control and Vulvodynia

Vulvodynia is a multifactorial condition, with many contributing causes including: physiological, sexual, psychological and interpersonal. While hormonal birth control can either aggravate or create an onset of vulvar pain, it cannot be blamed as the only cause, and more research is being conducted to explore this relationship continually, as there may be a genetic predisposition that explains why some women will develop vulvodynia on hormonal birth control while others may not1.

Navigating the intersection of hormonal birth control and vulvodynia requires a personalized approach tailored to individual needs and preferences. Here are some strategies to consider:

  • Consultation with Healthcare Providers: Individuals with vulvodynia considering hormonal birth control should consult with healthcare providers specializing in vulvar conditions or sexual medicine. 
  • In addition to contraceptive considerations, managing vulvodynia often requires a holistic approach that addresses various factors contributing to symptoms. This may include pelvic floor physical therapy, pain management techniques, lifestyle modifications, and psychological support.

At Femina Physical Therapy, all of our physical therapists have specialized training to address the musculoskeletal components of your pain and will work with your other healthcare providers in a collaborative manner to maximize symptom-relief and improve your quality of life. Reach out to our team to get started.

Interested to learn more? Click here to read Part 2 and Part 3.

Resources:

  1. Aerts L.,Pluchino N., Hormonal contraception and vulvodynia: an update, GREM Gynecological and Reproductive Endocrinology & Metabolism (2021); 03/2021:156-161 doi: 10.53260/GREM.212034
  2. Bohm-Starke N, Johannesson U, Hilliges M, Rylander E, Torebjörk E. Decreased mechanical pain threshold in the vestibular mucosa of women using oral contraceptives: a contributing factor in vulvar vestibulitis?. J Reprod Med. 2004;49(11):888-892.
  3. Bouchard C, Brisson J, Fortier M, Morin C, Blanchette C. Use of oral contraceptive pills and vulvar vestibulitis: a case-control study. Am J Epidemiol. 2002;156(3):254-261. doi:10.1093/aje/kwf037
  4. Burrows LJ, Basha M, Goldstein AT. The effects of hormonal contraceptives on female sexuality: a review. J Sex Med. 2012;9(9):2213-2223. doi:10.1111/j.1743-6109.2012.02848.x
  5. de Castro Coelho F, Barros C. The Potential of Hormonal Contraception to Influence Female Sexuality. Int J Reprod Med. 2019;2019:9701384. Published 2019 Mar 3. doi:10.1155/2019/9701384
  6. Gracia CR, Sammel MD, Charlesworth S, Lin H, Barnhart KT, Creinin MD. Sexual function in first-time contraceptive ring and contraceptive patch users. Fertil Steril. 2010;93(1):21-28. doi:10.1016/j.fertnstert.2008.09.066
  7. Murina F, Graziottin A, Di Francesco S, Recalcati D. The impact of combined contraceptive vaginal ring on vaginal environment: an observational, longitudinal study. Eur J Contracept Reprod Health Care. 2023;28(4):234-237. doi:10.1080/13625187.2023.2228440
  8. https://www.acog.org/womens-health/faqs/combined-hormonal-birth-control-pill-patch-ring#:~:text=Birth%20control%20pills%2C%20the%20birth,progestin%20into%20the%20whole%20body.

More Articles in This Series

Hormonal Birth Control and Vulvodynia Part 3: The Mini Pill

Hormonal Birth Control and Vulvodynia: Part 3: The Mini Pill
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Hormonal Birth Control and Vulvodynia Part 2: Hormonal Intrauterine Devices (IUD)

Hormonal Birth Control and Vulvodynia Part 2: Hormonal Intrauterine Devices (IUD)
Image courtesy of Reproductive Health Supplies Coalition on Unsplash https://unsplash.com/photos/white-plastic-tool-jEE5SQ47JHo

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Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

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Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working with Laureen, and with her guidance and techniques i was able to be cured from vaginismus in only 2 1/2 short months!!! I couldn't believe how quickly their program worked for me! I am forever grateful and thankful from Heather, and Laureen! They are the absolute best at what they do!

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Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

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