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cervical cancer and recovery
Cervical Cancer & Recovery | Image Courtesy of National Cancer Institute via Unsplash

A Pelvic Floor PT Can Assist With Cervical Cancer and Recovery

Cervical cancer is the fourth most common cancer affecting women worldwide.

Luckily there are many wonderful treatments that can stop the cancer, either completely or from progressing further. However, the treatments do come with some unwanted side effects. But there is help and having a pelvic floor physical therapist added to your ervical cancer support team can truly guide you along the way.

Common Cervical Cancer Treatments

Some common treatments are pelvic external beam radiotherapy and/or brachytherapy, which unfortunately can adversely affect women’s sexual functioning and quality of life. Radiotherapy especially can cause vaginal stenosis, which is narrowing of the vaginal canal. This is due to radiation effects of collagen deposition, loss of elasticity in the vaginal tissue, and atrophic changes of the mucosa. Unfortunately, 88% of women after radiation will develop vaginal stenosis. As you can imagine, narrowing of the vaginal canal can impede women’s ability to tolerate penetrative sexual intercourse or gynecologic exams, for example.

Unfortunately, 88% of women after radiation will develop vaginal stenosis."

Vaginal Stenosis & Your Pelvic Floor Physical Therapist

Dilator training is one way we can try to help prevent vaginal stenosis. One study showed that after pelvic floor muscle training (given pre-treatment) and dilator training (post-treatment) for at least 4 months, women were able to maintain their vaginal integrity and minimize vaginal stenosis. In fact, some women increased their vaginal length and diameter beyond their baseline! Eighteen of the twenty-two women were sexually active by four months after treatment. If you have more questions about dilators, please check out Heather Jeffcoat’s book, Sex Without Pain. Dilators are a common tool that pelvic floor physical therapists like to utilize during treatments to help patients reach their goals. If it’s localized pain, and not connected to vaginal stenosis, there are other tools like the therawand that can also be helpful. Pelvic physical therapists also can work on the whole body perspective and work on other aspects that can contribute to overall pelvic floor dysfunction leading to incontinence, bladder urgency/pain, pain with sex, constipation, and so on!

Other Side Effects from Cervical Cancer Treatment

Another unwanted side effect from cervical cancer treatments (including surgery, chemotherapy, radiotherapy) is early sudden-onset menopause. Due to its sudden dramatic drop of estrogen, menopausal symptoms are experienced more severely than physiological menopause. If in menopause, the cardiovascular system and bone health are especially important to monitor. The drop in estrogen levels can lead to progression of atherosclerosis. The hormonal drop also puts women at high risk for osteoporosis with an increased fracture risk. Hormone replacement therapy may be helpful in both atherosclerosis and osteoporosis, but must be discussed with your doctor for the best individualized treatment. Check out this fantastic blog post on osteoporosis for more information. Regular weight-bearing exercise, dietary measures (calcium, vitamin D) are helpful to reduce the severity of osteoporosis. Again, physical therapists can definitely help you get started on a regimen so that you are moving and building strength to help promote cardiovascular and bone health.

If for whatever reason, you and/or your doctor are uncomfortable with hormone replacement therapy, there are non-hormonal options available to help counteract menopause vasomotor symptoms:

  • National Institute for Health and Care Excellence (NICE) supports isoflavones (soybeans, alfalfa, red clover blossom, and Genistein/daidzein found in soy are a few examples) and black cohosh in treating some of the vasomotor symptoms, but does advise women that the “safety of individual preparatory is unknown and that they may interact with other medication.”
  • Vitamin E may help reduce flashes
  • SSRI/SNRI, gabapentin and clonidine are other prescribed medications that may help with vasomotor symptoms of menopause as well
  • Exercise and lower rates of vasomotor symptoms have been acknowledged in large observational studies
  • Pelvic floor PT to help with pelvic floor dysfunction issues related to menopause (thinning of the vaginal tissue, painful sexual intercourse, osteoporosis/strengthening)

As you can imagine, cervical cancer treatments can affect quality of life including pain, fatigue, emotional, psychological and sexual well-being. For more information on having sex after cancer, check out this blog post for more information.. Pelvic floor physical therapists would be a great addition to your support team and help guide you through some of the common symptoms experienced as well as developing an individualized program that is tailored just for you. Give us a call at Femina Physical Therapy.

 

REFERENCES:

Moss EL, Taneja S, Munir F et al. Iatrogenic Menopause After Treatment for Cervical Cancer. Clinical Oncology 2016; 28: 766-775.

Araya-Castro P, Sacomori C, Diaz-Guerrero P, et al. Vaginal Dilator and Pelvic Floor Exercises for Vaginal Stenosis, Sexual Health and Quality of Life among Cervical Cancer Patients Treated with Radiation: Clinical Report. J Sex Marital Ther 2020; 46:6: 513-527.

Cervical Cancer.” World Health Organization.

What Our Patients Have to Say

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Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more: Testimonial by M.M.

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more: Testimonial by M.M.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

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Locations

Beverly Hills:

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena:

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone: (818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

Hours:

Monday 7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks:

13425 Ventura Blvd. Suite 200
Sherman Oaks, California 91423

Telephone: (818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00