Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Blog
femina atlanta

The best kept SECRET in Atlanta

We redefine women's health with a personalized touch, specializing in therapy that empowers and heals. Our studio in the heart of Buckhead is your sanctuary for pelvic wellness, where the SECRET to thriving is not just known but practiced with compassion and innovation. We turn the whispers of pelvic dysfunction into empowering conversations—think of us as your pelvic health fairy godmothers, helping you conquer incontinence, breeze through pregnancy, and soar in postpartum recovery!

Our Atlanta location is convenient to Midtown, Virginia-Highlands, Ansley Park, Sandy Springs and Brookhaven to name but a few!

femina atlanta

The best kept SECRET in Beverly Hills

We focus on women’s health with a compassionate and personal approach, offering therapy that empowers individuals and facilitates deep healing experiences. Our well-designed studio in Beverly Hills serves as a welcoming place dedicated to pelvic wellness, where therapy is practiced with attention, care, and innovative ideas. Consider us your trusted guides as you work toward conquering pelvic dysfunction, navigating the complexities of pregnancy, and excelling in postpartum recovery with confidence and support.

Come see us

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (818) 873-1403

Hours:

Monday 1 pm-6:00 pm
Tuesday 7am-12:00pm
Wednesday Closed
Thursday 9 am-1:00pm
Friday 7am-6:00 pm

Our Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Specialty Treatments available at Femina Atlanta

Specialty Treatments available at Femina Beverly Hills

Myofascial Release Therapy to Alleviate Chronic Pain

Myofascial restrictions can be caused by postural dysfunction, trauma, inflammatory conditions and/or surgeries. When these restrictions occur, they can produce tensile pressures up to 2,000 pounds per square inch on sensitive structure and lead to chronic pain. It essentially creates a ‘straight-jacket’ of pain around the tissue and can keep you in a cycle of pain.

Read more: Myofascial Release Therapy

Femina PT offers Fascial Stretch Therapy™, an assisted-stretching system that unlocks the flexibility potential in your body! FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.

Fascia is the connective tissue that envelops all structures of the body, effectively connecting them together. The problem is that fascia will thicken & shorten when any of your tissues are under stress from poor posture, improper body mechanics, lack of exercise, injury, surgery, disease or over-training. This process is accelerated when the body (and, therefore the tissues) are dehydrated.

Read more: Fascial Stretch Therapy

What is Graston Technique?

Graston Technique is a type of manual therapy that uses stainless steel instruments to treat dysfunction and pain in connective tissue. It is form of Instrument Assisted Soft Tissue Manipulation. While the instruments may look a bit medieval, treatments should not cause extreme pain. The tools are made of stainless steel and are either concave or convex-shaped. They have rounded edges that are not sharp but can be more precise compared to a therapist’s hands. These design elements assist in diagnosing the location and isolating the treatment of a connective tissue lesion. Graston Technique is well researched and has been proven to improve tissue quality while decreasing healing time. 

Read more: Graston Technique

cervical cancer and recovery
Cervical Cancer & Recovery | Image Courtesy of National Cancer Institute via Unsplash

A Pelvic Floor PT Can Assist With Cervical Cancer and Recovery

Cervical cancer is the fourth most common cancer affecting women worldwide.

Luckily there are many wonderful treatments that can stop the cancer, either completely or from progressing further. However, the treatments do come with some unwanted side effects. But there is help and having a pelvic floor physical therapist added to your ervical cancer support team can truly guide you along the way.

Common Cervical Cancer Treatments

Some common treatments are pelvic external beam radiotherapy and/or brachytherapy, which unfortunately can adversely affect women’s sexual functioning and quality of life. Radiotherapy especially can cause vaginal stenosis, which is narrowing of the vaginal canal. This is due to radiation effects of collagen deposition, loss of elasticity in the vaginal tissue, and atrophic changes of the mucosa. Unfortunately, 88% of women after radiation will develop vaginal stenosis. As you can imagine, narrowing of the vaginal canal can impede women’s ability to tolerate penetrative sexual intercourse or gynecologic exams, for example.

Unfortunately, 88% of women after radiation will develop vaginal stenosis."

Vaginal Stenosis & Your Pelvic Floor Physical Therapist

Dilator training is one way we can try to help prevent vaginal stenosis. One study showed that after pelvic floor muscle training (given pre-treatment) and dilator training (post-treatment) for at least 4 months, women were able to maintain their vaginal integrity and minimize vaginal stenosis. In fact, some women increased their vaginal length and diameter beyond their baseline! Eighteen of the twenty-two women were sexually active by four months after treatment. If you have more questions about dilators, please check out Heather Jeffcoat’s book, Sex Without Pain. Dilators are a common tool that pelvic floor physical therapists like to utilize during treatments to help patients reach their goals. If it’s localized pain, and not connected to vaginal stenosis, there are other tools like the therawand that can also be helpful. Pelvic physical therapists also can work on the whole body perspective and work on other aspects that can contribute to overall pelvic floor dysfunction leading to incontinence, bladder urgency/pain, pain with sex, constipation, and so on!

Other Side Effects from Cervical Cancer Treatment

Another unwanted side effect from cervical cancer treatments (including surgery, chemotherapy, radiotherapy) is early sudden-onset menopause. Due to its sudden dramatic drop of estrogen, menopausal symptoms are experienced more severely than physiological menopause. If in menopause, the cardiovascular system and bone health are especially important to monitor. The drop in estrogen levels can lead to progression of atherosclerosis. The hormonal drop also puts women at high risk for osteoporosis with an increased fracture risk. Hormone replacement therapy may be helpful in both atherosclerosis and osteoporosis, but must be discussed with your doctor for the best individualized treatment. Check out this fantastic blog post on osteoporosis for more information. Regular weight-bearing exercise, dietary measures (calcium, vitamin D) are helpful to reduce the severity of osteoporosis. Again, physical therapists can definitely help you get started on a regimen so that you are moving and building strength to help promote cardiovascular and bone health.

If for whatever reason, you and/or your doctor are uncomfortable with hormone replacement therapy, there are non-hormonal options available to help counteract menopause vasomotor symptoms:

  • National Institute for Health and Care Excellence (NICE) supports isoflavones (soybeans, alfalfa, red clover blossom, and Genistein/daidzein found in soy are a few examples) and black cohosh in treating some of the vasomotor symptoms, but does advise women that the “safety of individual preparatory is unknown and that they may interact with other medication.”
  • Vitamin E may help reduce flashes
  • SSRI/SNRI, gabapentin and clonidine are other prescribed medications that may help with vasomotor symptoms of menopause as well
  • Exercise and lower rates of vasomotor symptoms have been acknowledged in large observational studies
  • Pelvic floor PT to help with pelvic floor dysfunction issues related to menopause (thinning of the vaginal tissue, painful sexual intercourse, osteoporosis/strengthening)

As you can imagine, cervical cancer treatments can affect quality of life including pain, fatigue, emotional, psychological and sexual well-being. For more information on having sex after cancer, check out this blog post for more information.. Pelvic floor physical therapists would be a great addition to your support team and help guide you through some of the common symptoms experienced as well as developing an individualized program that is tailored just for you. Give us a call at Femina Physical Therapy.

 

REFERENCES:

Moss EL, Taneja S, Munir F et al. Iatrogenic Menopause After Treatment for Cervical Cancer. Clinical Oncology 2016; 28: 766-775.

Araya-Castro P, Sacomori C, Diaz-Guerrero P, et al. Vaginal Dilator and Pelvic Floor Exercises for Vaginal Stenosis, Sexual Health and Quality of Life among Cervical Cancer Patients Treated with Radiation: Clinical Report. J Sex Marital Ther 2020; 46:6: 513-527.

Cervical Cancer.” World Health Organization.

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

Our Atlanta Team

Meet Dr. Erin Policelli, PT, DPT, RN, FST

Dr. Erin Policelli, PT, DPT, RN, FST

Owner of Femina Atlanta

With two decades of experience as a women's health physical therapist, my journey has been defined by a steadfast commitment to caring for my patients and enhancing their quality of life. Every day, I draw upon my passion for this specialty to provide patient-centered care that addresses both physical pain and emotional well-being. My most fulfilling moments occur when I witness the transformative impact of my interventions—when I help women decrease pain and improve their function. Being invested in their unique experiences fosters trust and empowers them, creating an environment where healing truly thrives.

Read more: Meet Dr. Erin Policelli, PT, DPT, RN, FST

Our Beverly Hills Team

Meet Heather Jeffcoat, DPT

Meet Heather Jeffcoat

Femina PT Founder

Heather Jeffcoat (she/her/hers) is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Pelvic Health Physical Therapy. She is also a past President of the Academy of Pelvic Health Physical Therapy from 2021-2024, and she is on the Advisory Board of the International Pelvic Pain Society. After receiving many emails from people around world, she noticed there was a gap in access to quality pelvic floor physical therapy providers, and women deserved answers and a treatment plan for the painful sex they were experiencing. She developed her book as a way to get her proven techniques to all who needed it.

Read more: Meet Heather Jeffcoat, DPT

What Our Patients Say About Their Journey

Subscribe>