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pelvic floor physical therapist

A 101 on the credentials, training, and skills of a pelvic floor physical therapist

Two recently published articles, in the International Urogynecology Journal and in Neurourology and Urodynamics talk about the positive outcomes of treatment with trained pelvic floor therapists. Today is a basic rundown of what kinds of credentials, training, and skills a pelvic floor physical therapist has to offer you.

Credentials

Pelvic floor therapists are often physical therapists (PT), a discipline that requires academically rigorous coursework and covers topics from anatomy and kinesiology, to neuroscience, and the evaluation, treatment, and management of common diagnoses. They are also trained in a medical system, and are aware of "red flags" in signs and symptoms that patients may present with. These "red flags" will typically require additional medical referral to rule in or out (i.e. suspected masses, infection, etc).

You will often find a jumble of letters after your pelvic floor therapist’s name. Here is a breakdown of what those letters mean:

PT, MPT, MSPT, or DPT: These letters represent the degree that your pelvic floor physical therapist earned. For many years, physical therapists earned a bachelor's degree prior to becoming licensed. Later, schools transitioned to master's degree programs. The letters MPT or MSPT indicates a master's degree in physical therapy. Most programs today now train therapists for a DPT degree, which stands for doctorate of physical therapy.

Training

In addition to the academics that go into getting a PT degree, pelvic floor physical therapists have advanced training in everything about the pelvis: the bone structure, muscles, nerves, tissues, and organs of the pelvic area. This knowledge extends to the other systems that may affect the pelvis: movement patterns, neurological pain perception patterns, constipation and motility issues, water intake, etc.

With all of this extra training, pelvic floor physical therapists are better able to understand the complexities of your body and your symptoms. With such a holistic and all-encompassing view of everything “pelvis,” pelvic floor therapists can then design a treatment plan that is totally personalized to you and what you need in the moment.

Diagnoses Treated

Pelvic floor dysfunction is complex, with many dovetailing issues contributing to symptoms and pain. pelvic floor physical therapists treat conditions including:

Some clients often see a multidisciplinary team to treat their conditions. These teams often include a pelvic floor PT, other specialists including OB/GYN, pain specialists, massage therapists, yoga therapists, dieticians, and others.

Be wary of “Pelvic Floor Therapists” without proper licensure or training

There are some practitioners who claim to do pelvic floor therapy, but their practices may not be science based or medically sound. It is good to make sure that their licensure, credentials, training, and practices are up to par with the care that you deserve.

How to find a pelvic floor physical therapist

The best first step in getting care for your pelvic floor issues is to see your doctor. Pelvic floor therapists work in most major hospitals, large clinics, and in smaller outpatient clinics like Fusion Wellness PT/ Femina PT. In some states a doctor’s referral is required, so be prepared with some articles about pelvic floor therapy to show your doctor, in case they don’t know what it is (a surprising amount of practitioners do not know about pelvic floor therapy).

Resources

American Physical Therapy Association. Appropriate use of designations. Accessed on 10/17/18 at https://www.apta.org/Designations/

Berghmans, B. (2018). Physiotherapy for pelvic pain and female sexual dysfunction: an untapped resource. International Urogynecology Journal, 29(5), 631–638. https://doi.org/10.1007/s00192-017-3536-8

Sun, et al. Comparison of outcomes between postpartum and non-postpartum women with stress urinary incontinence treated with conservative therapy: A prospective cohort study. [Neurourol Urodyn] 2018 Apr; Vol. 37 (4), pp. 1426-1433. Date of Electronic Publication: 2017 Dec 11.

**This information is for educational purposes only and is not intended to replace the advice of your doctor.

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I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

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Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

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Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

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