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Bladder Health Month and the Great American Smokeout - November 21st

In honor of both, today we are going to cover the damage that smoking nicotine products and tobacco use can do on the bladder.

Doctors have known for decades that smoking affects lung and heart health, greatly increasing risk of both lung cancer and heart disease. In recent research, they have been finding that smoking increases risk to various urologic diseases as well.

Bladder Cancer

Cigarette smoking triples the risk for bladder cancer when compared with the risk in nonsmokers, about 50% of bladder cancer in men and 20% in women can be attributable to smoking (Freedman, 2011). Cigarette smoke contains about 60 different carcinogens, and many of these are identifiable in the urine of smokers (Manatonski, 1981). Cigarette smoking is one of the largest risk factors we can control to prevent the development of bladder cancer in men and women.

Prostate Cancer

Although the cause of prostate cancer is not clear, some researchers believe it may be due to various factors including genetics, diet, inflammation, infectious agents, hormonal imbalance, or exposure to toxins like cigarette smoke (Dwivedi, 2012). A 2012 study by Dwivedi found that smoking increased inflammation in the prostate, increasing cancer risk and also making the disease more aggressive. The Johns Hopkins Medical center published in 2003 that cigarette smoking causes oxidative damage that could make prostate cancer worse for men who smoke vs. non smokers.

Kidney Cancer

Smoking tobacco is a risk in the development of cancer in the kidneys and ureters. A 2011 study in the UK estimated that 29% of cases in men and 15% in women were associated with or caused by smoking (Parkin, 2011). Kidney cancer risk also increases with the number of cigarettes you smoke a day as well as the amount of time you’ve been smoking. The risk of kidney cancer is 60% to 100% higher in the patients smoking 20 or more cigarettes daily compared with nonsmokers (Parkin, 2011). Fortunately in the same study, they found that quitting smoking, especially quitting for over 10 years had a measurable decrease in cancer risk.

Erectile Dysfunction


Smoking negatively affects your body’s vascular system and is tied to erectile dysfunction, since the penis relies on blood flow to reach full erection. The Olmsted County Study of Urinary Symptoms (Jacobsen, 1993) found that smokers had an increased incidence of erectile dysfunction vs nonsmokers, especially for men between the ages 40 and 79.

Kidney Stones


A 2013 study by Tamadon showed that smoking increased the risk of stone formation; 26.5% of the patients with stones were cigarette smokers, and only 14.9% in the control group were smokers. This shows a possible link between smoking and risk of kidney stone formation.

Incontinence

The nicotine in tobacco has been shown to irritate the muscle that controls the bladder (Wyman, Burgio, & Newman, 2009). Smokers are also likely to have a chronic cough which can create more pressure on the bladder and pelvic floor.

Infertility

Studies have shown smoking negatively affecting fertility in both men and women.
Soares (2008) found that compounds in tobacco disrupt the maturation of ovarian follicles as well as the uterine receptiveness to implantation. During pregnancy, smoking has been linked fetal growth retardation, fetal death, premature delivery, lactation problems, and long-term effects on the child (Mobley, 2015).


Cigarette smoking also reduces sperm production, increases oxidative stress, and DNA damage. Sperm from smokers have less ability to fertilize egg cells and embryos display lower implantation rates. It has also been found that exposure to tobacco compounds in the womb can lead to reduced sperm count in adult life (Soares, 2008).

Interstitial Cystitis

Tobacco can aggravate symptoms of Interstitial cystitis (IC) which includes painful bladder, increased urgency and frequency of urination, and pelvic pain. An Austrian study of 981 subjects, found that smokers with IC had the highest prevalence of more severe symptoms. Visit the National Kidney Foundation for more info.

How to Stop Smoking

For more information on smoking cessation check out the following online resource in addition to consulting with your doctor:

 

Resources


Mobley, D., & Baum, N. (2015). Smoking: Its Impact on Urologic Health. Reviews in urology, 17(4), 220–225.

Manatonski GM, Elliott EA. Bladder cancer epidemiology. Epidemiol Rev. 1981;3:203–229. [PubMed] [Google Scholar]

Freedman ND, Silverman DT, Hollenbeck AR, et al. Association between smoking and risk of bladder cancer among men and women. JAMA. 2011;306:737–745. [PMC free article] [PubMed] [Google Scholar]

Dwivedi S, Goel A, Mandhani A, et al. Tobacco exposure may enhance inflammation in prostate cancer patients: an exploratory study in north Indian population. Toxicol Int. 2012;19:310–318. [PMC free article] [PubMed] [Google Scholar]

  1. Prostate cancer is worse in men who smoke. Prostate Cancer Update. [Accessed October 21, 2015]. The James Buchanan Brady Urological Institute website. https://urology.jhu.edu/newsletter/prostate_cancer612.php.
  1. Parkin DM. 2. Tobacco-attributable cancer burden in the UK in 2010. Br J Cancer. 2011;195(suppl 2):S6–S13. [PMC free article] [PubMed] [Google Scholar]

Jacobsen SJ, Guess HA, Panser L, et al. A populationbased study of health-care seeking behavior for treatment of urinary symptoms. The Olmsted County Study of Urinary Symptoms and Health Status Among Men. Arch Fam Med. 1993;2:729–735. [PubMed] [Google Scholar]

Tamadon MR, Nassaii M, Ghorbani R. Cigarette smoking and nephrolithiasis in adult individuals. Nephrourol Mon. 2013;5:702–705. [PMC free article] [PubMed] [Google Scholar]

Wyman, J. F., Burgio, K. L., & Newman, D. K. (2009). Practical aspects of lifestyle modifications and behavioural interventions in the treatment of overactive bladder and urgency urinary incontinence. International journal of clinical practice, 63(8), 1177–1191. doi:10.1111/j.1742-1241.2009.02078.x

Soares, S. R., & Melo, M. A. (2008). Cigarette smoking and reproductive function. Current Opinion in Obstetrics and Gynecology, 20(3), 281–291. doi:10.1097/gco.0b013e3282fc9c1e

International Urogynecological Association., authors Interstitial Cystitis & Painful Bladder Syndrome: A Guide for Women. Washington, DC: International Urogynecoligal Association; 2011. []

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After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

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My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum.

-- T.C.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

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