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March for Moms

On May 6, communities across the country including downtown LA gathered for the March for Moms to bring about changes to improve the health of mothers and birthing families in the United States. Femina Physical Therapy was there to join the national movement to address the maternal health crisis in our country. It was a wonderful day connecting with the community of concerned parents, community members, and health practitioners.

Together, we were able to call attention to issues affecting moms in Los Angeles.

Maternal Death

Maternal mortality rates in the U.S. surpass those of any other industrialized nation and continue to rise, unlike any other industrialized nation. According to the CDC, there are considerable racial disparities in pregnancy-related mortality. Black women have a maternal death rate that is nearly four times the rate of white women. During 2011–2013, the pregnancy-related mortality ratios were–

  • 12.7 deaths per 100,000 live births for white women.
  • 43.5 deaths per 100,000 live births for black women.
  • 14.4 deaths per 100,000 live births for women of other races.

Over 50% of maternal deaths are considered preventable.

Perinatal and Postpartum Depression

It is estimated that 15-21 percent of pregnant women experience moderate to severe symptoms of depression or anxiety. The National Instituted of Mental Health warns that without treatment, “postpartum depression can last for months or years. In addition to affecting the mother’s health, it can interfere with her ability to connect with and care for her baby and may cause the baby to have problems with sleeping, eating, and behavior as he or she grows.” Without appropriate intervention, poor maternal mental health can have long term and adverse implications for mother, child and family.

Family Leave Policies

The United States is the only high-income country, and one of only eight countries in the world, that does not mandate paid leave for mothers of newborns.

Healthcare Inequity and Disparities

The American College of Obstetricians and Gynecologists (ACOG) recognized in 2015 that women who are members of racial and ethnic minority groups of color receive less access to prenatal, perinatal, and postnatal care. This lack of health care leads to worse outcomes for both mother and baby.

Racial and ethnic disparities in breastfeeding

Jones et al. (2015), reported that most groups of women of color have lower breastfeeding rates versus their white counterparts. Major barriers to breastfeeding reported by low-income minority women include lack of social, work, and cultural acceptance/support, language and literacy barriers, lack of maternal access to information that promotes and supports breastfeeding, acculturation, and lifestyle choices.

Lack of Access to Healthcare

There are major pockets of the US where individuals do not have access to needed maternity care services and/or do not have either Commercial or Medicaid insurance coverage. This lack of access extends from prenatal healthcare to postnatal services, including pelvic floor therapy after delivery.

High quality maternity care is essential for promoting maternal health and positive birth outcomes. Maternal mortality rates are three to four times higher for women who do not receive prenatal care, while access to early prenatal care has been shown to reduce rates of low birthweight.

If you need help getting access to health care, or are interested in helping those in need, check out our non-profit project called The Origin Fund

About March for Moms

March for Moms was established to call attention to these issues affecting mothers, children, and families in the United. To learn more please visit the March for Moms website.

What Our Patients Have to Say

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Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer.

-- Jackie W., 1/19/17 via Yelp!

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.

To know why I was having pain eased my mind immensely. And to hear that she could fix it without surgery was another relief. She said she could fix the problem in 6 weeks. I think it was actually 4 for me. She was very methodical, and treated me as an intelligent human being capable of participating in my own recovery. I would absolutely recommend her to anyone. She did not try to prolong my session numbers, she worked hard to accommodate my schedule (and the fact that I had to bring a baby to sessions), and she was completely honest the entire time. It is so hard to find someone with these characteristics, much less a professional who is so good at what she does. She has my highest respect.

-- R.H.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.

To know why I was having pain eased my mind immensely. And to hear that she could fix it without surgery was another relief. She said she could fix the problem in 6 weeks. I think it was actually 4 for me. She was very methodical, and treated me as an intelligent human being capable of participating in my own recovery. I would absolutely recommend her to anyone. She did not try to prolong my session numbers, she worked hard to accommodate my schedule (and the fact that I had to bring a baby to sessions), and she was completely honest the entire time. It is so hard to find someone with these characteristics, much less a professional who is so good at what she does. She has my highest respect.

-- R.H.

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more: Testimonial by S.B.

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

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